WorksheetsMental Health
Total questions: 10
Worksheet time: 5mins
Which communication style is most likely to lead to conflict?
Passive
Aggressive
Assertive
Which of the following characteristics does NOT show positive mental health?
enduring failures
denying feelings
seeing life events positively
having a sense of control
The reading lists some emotions that are more difficult to manage than others. Which of these is NOT on that list?
Guilt
Jealousy
Anger
Happiness
What hormone helps the body deal with stress?
Serotonin
Cortisol
Insulin
Bouncing back after a tough situation is called _____
Resilience
Stress
Eustress
Which of these actions get rid of stigma?
Making fun of mental illness
Use mean words to talk about mental health
Learn about mental health
What is mental health stigma?
Positive attitudes about mental health
Feeling ok
Negative attitudes about mental health
Definition of body image is...
A person’s perception of their physical appearance or their mental image of their perceived physical self
A complex range of behaviors and mental illnesses surrounded by the obsession and/or compulsion with eating or not eating
Which of these is NOT a good tip towards a positive body image?
Focus on your talents and successes, not your looks
Obsess over images in the media
Eat healthy and exercise regularly
What is stress?
Something that causes a dangerous or demanding situation
The body’s response to dangerous or demanding situations
