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NUTR312Ch04

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Kurt, a popular and respected local business owner, begins reading Nutrition Facts labels carefully after his doctor advised him to control his sodium intake to help manage his high blood pressure. Kurt's employees notice him reading labels, and he openly discusses how he used the labels to improve his diet with employees and friends in the local tennis league. Soon, some of these people begin reading Nutrition Facts labels when grocery shopping. This best illustrates which theory?

a)

Diffusion of innovations theory

b)

Cognitive-behavior theory

c)

Theory of planned behavior

d)

Health belief model

2.

What is the foundation of motivational interviewing built upon?

a)

Client-centered counseling model

b)

Transtheoretical model

c)

Theory of planned behavior

d)

Health belief model

3.

A person with hypertension who is unaware of the need to reduce sodium in the diet is at what transtheoretical model stage of change?

a)

Precontemplation

b)

Maintenance

c)

Contemplation

d)

Preparation

4.

A person who has joined a health club and plans to begin exercising next week is at what transtheoretical model stage of change?

a)

Action

b)

Contemplation

c)

Preparation

d)

Maintenance

5.

What is the meaning of self-efficacy?

a)

The cause of disease is directly related to personal health decisions

b)

An individual has the ability to make a behavior change

c)

The treatment for the disease will work

d)

Other people expect an individual to change a behavior

6.

What are the three components of the health belief model?

a)

Learning about the disease, being prepared to make a change, and making the change

b)

The perception of a threat to health, expectation that a behavior change will have benefits, and perception that behavior can change

c)

The knowledge of an existing health problem, understanding of personal behaviors, and tolls or strategies to make a behavior change

d)

Awareness, lifestyle change, and supportive environment

7.

In the theory of reasoned action, which is considered a strong predictor of behavior?

a)

Intentions

b)

Knowledge levels

c)

Attitudes

d)

Beliefs

8.

Which theory sees behavior, personal factors, and the environment as interacting constantly so that a change in one of the three results in a change in the others?

a)

Stages of change

b)

Theory of reasoned action

c)

Health belief model

d)

Social-cognitive theory

9.

When trying to increase participation in nutrition classes at a senior citizens center, a nutritionist encourages a few of the informal leaders at the center to attend the classes. Which behavior theory model is being applied?

a)

Diffusion of innovation model

b)

Social-cognitive theory

c)

Stages of change model

d)

Health belief model

10.

When applying social cognitive theory to increase breastfeeding among women who work in a large manufacturing facility, what might a community nutritionist develop?

a)

A series of classes teaching correct techniques for breastfeeding

b)

Workroom posters and flyers that promote the benefits of breastfeeding

c)

A breastfeeding public service announcement to be played by the radio

d)

A peer-support breastfeeding group

11.

According to the Evidence Analysis Library of the Academy of Nutrition and Dietetics, which theory has a plethora of evidence to support its use in targeting weight loss, diabetes, and cardiovascular disease?

a)

Theory of planned behavior

b)

Health belief model

c)

Cognitive-behavioral theory

d)

Transtheoretical model

12.

In the principles of motivational interviewing, what does the acronym RULE stand for?

a)

Resist, understand, listen, and empower

b)

Rationalize, understand, learn, and educate

c)

Relate, understand, learn, and engage

d)

Reinforce, understand, listen, and educate

13.

Which behavioral change theory is the one best applied when people are actively ready to make a change in behavior?

a)

Transtheoretical model

b)

Cognitive-behavioral theory

c)

Theory of planned behavior

d)

Health belief model

14.

Which theory/model includes observational learning as a key concept?

a)

Social-cognitive theory

b)

Health belief model

c)

Cognitive-behavioral model

d)

Transtheoretical model

15.

Which behavioral strategy of cognitive-behavioral theory includes the application tips of helping the client replace irrational thoughts with more rational ones and coaching a client to replace negative self-talk.

a)

Goal setting

b)

Problem solving

c)

Cognitive restructuring

d)

Self-monitoring