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SEL quiz 2

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Resiliency is the ability to

a)

be sad

b)

bounce back from difficult things

c)

be happy

d)

bounce back from easy things

2.

How can you become more resilient

a)

Practice negativity

b)

Practice sadness

c)

Practice negative talk

d)

Practice happiness

3.

Knowing your strengths can help you

a)

Understand who you are

b)

Understand who you aren't

c)

Understand who you are meant to be

d)

Understand who you need to be

4.

Strengths can become ______ and ______ can become strengths

a)

Weaknesses, happiness

b)

happiness, weaknesses

c)

sadness, sadness

d)

weaknesses, weaknesses

5.

Sometimes happiness can turn into

a)

Sadness

b)

Pure excitement

c)

Anger

d)

Calmness

6.

Putting a smile on your face can make you feel

a)

Sad

b)

Angry

c)

Excited

d)

Happy

7.

An example of a good study habit is

a)

Limiting distractions and interruptions

b)

Having the tv on while studying

c)

Not studying at all

d)

Waiting to study until the last minute

8.

To study well you can

a)

Set academic goals

b)

Understand your learning style

c)

watch television while studying

d)

Set aside time each day to study

9.

How can you deal with bad habits?

a)

Let them control your life

b)

Learn how to ignore them

c)

Practice relaxing

d)

Work on managing them

10.

How can you get better at learning?

a)

Not try

b)

Figure out what learning style works for you

c)

Take control

d)

Copy someone's answers