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WorksheetsSocial & Emotional Health Review
Total questions: 53
Worksheet time: 29mins
Ability to put yourself in someone else's shoes, and to understand someone else's wants, needs, and viewpoints.
Resilience
Empathy
Emotional Awareness
Moods or feelings you experience.
Self-image
Self-esteem
Emotions
It is impossible to control your feelings and emotions.
True
False
Ava, Grace, and Avery are discussing their feelings after watching a movie. They all agree that it is normal and healthy to experience a wide range of emotions. Is their statement correct?
True
False
Empathy is a deeper feeling than sympathy, where you can put yourself in the other person's shoes.
True
False
How is he feeling?
sad
hungry
angry
He is excited.
TRUE
FALSE
How is he feeling?
cold
bored
hot
He is sad.
TRUE
FALSE
How is he feeling?
hungry
angry
thirsty
He is sad.
TRUE
FALSE
After a long day at school, how is Noah feeling?
Angry
Cold
Tired
Lily is playing outside on a hot day and starts to feel thirsty.
TRUE
FALSE
How does she feel?
nervous
angry
relieved
I am...
Surprised.
Angry.
I am...
happy.
sad.
I am...
sad.
angry.
I am...
Excited.
Sad.
I am...
happy.
scared.
I am...
sleepy.
sad.
I am...
Sad.
Sleepy.
How does he feel?
Happy
Sad
Bored
Scared
How does he feel?
Happy
Hungry
Thirsty
Sad
How do they feel?
Bored
Great
Scared
Fine
How does she feel?
Bored
Happy
Hungry
Angry
How does he feel?
Thirsty
Hungry
Sad
Happy
Aria is upset and angry during a group project discussion. Is it okay for her to yell at Daniel and Elijah?
Yes
No
If something goes wrong, I get:
Happy
Angry
What is another word for 'angry'?
Mad
Surprised
Grace and Nora are having a heated argument. How does Grace likely feel during the argument?
Hot
Cold
Aria gets angry during a group project discussion with Mason and Arjun. What should she do to handle her anger?
Go for a walk
Break something
David is angry at Zoe. Is it ok for David to hit Zoe?
Never
Sometimes
Always
Grace is playing with her favorite toy when her brother Mason takes it away from her. What should Grace do?
Ask Mason for it back
Take it and hit Mason
Samuel is feeling angry after losing a game. Should he talk to someone about his feelings?
Yes
No
When Charlotte is mad at Aria, should she hit her?
Never
Sometimes
Always
James feels angry after losing a game, and Olivia tells him it's normal to feel that way.
True
False
What are anger triggers?
Things or situations that make us angry.
Happy things that don't make us angry.
Anger triggers are the same for everyone.
True
False
What kind of choices can anger lead you to?
Good behavior choices.
Poor behavior choices.
You can get in trouble if you don't control your thoughts and behaviors when you are angry.
true
false
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
True
False
Mental health helps determine...
How we handle stress
How we feel
How we act
All of the above
Mental health has NOTHING to do with how we handle stress, relate to others, and make choices.
True
False
Positive mental health allows people to:
Realize their full potential
Cope with the stresses of life
Work productively
Make meaningful contributions to their communities
All of the above
Emotionally healthy people are in control of their thoughts, feelings, and behaviors.
True
False
To be emotionally healthy, you have to be happy all the time.
True
False
What causes stress in life?
School
Work
Money
Death of a loved one
All of the above
Which of these is the most important skill when working in a team?
Being the loudest
Listening to others
Getting your own way
Having an opinion
When feeling stress and/or anxiety during a task or assignment, it is best to...
give up completely
take a short break
rush through it
yell at somebody
Draw a picture of you doing something to help calm down after you get angry
What is a common sign of stress?
Feeling relaxed
Feeling overwhelmed
Feeling bored
Feeling happy
What is a healthy way to cope with anger?
Yelling at others
Breaking things
Taking deep breaths
Blaming others
What does it mean to have good mental health?
Never feeling sad or upset
Always being happy and positive
Being able to manage your feelings and deal with difficulties
Having no problems or challenges in life
