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chapter 4

Total questions: 12

Worksheet time: 7mins

Name
Class
Date
1.

which of these answers is not a psychological core human motive? (according to SDT)

a)

autonomy

b)

competence

c)

play combat sports

d)

social connectedness

2.

true or false: how one goes about fulfilling a core human motive will look the same for everyone.

a)

True

b)

False

3.

true or false: a balanced fulfillment of autonomy, competence, and belonging is needed to have a higher sense of well-being.

a)

True

b)

False

4.

Core human motives are u (a)   (type the full word)

5.

Who is intrinsically motivated?

John wants to play competitive soccer because he wants to see how far he can push himself in his soccer career.

Abigail wants to play competitive soccer because, to receive a scholarship to her dream school, she must play a sport.

a)

John

b)

Abigail

6.

core human motives must be... (select all that apply)

a)

Universal

b)

psychological

c)

motivating

d)

adaptive and beneficial

7.

(a)   regulation on the intrinsic - extrinsic continuum means you...

-fully internalized desire to be whatever you identify with

- do things consistent with whatever identity you want to identify with.

- don't necessarily enjoy doing the particular behavior.

8.

extrinsic motivation can turn into internal motivation through...

a)

mental exercise

b)

self-determination

c)

internalization

d)

repeating the behavior

9.

a person in this stage of the continuum is motivated to act in line with identity and values

eg. "I exercise because I am a healthy person"

a)

external regulation

b)

introjected regulation

c)

identified regulation

d)

integrated regulation

10.

a person in this stage of the continuum is motivated by the value found in the outcome of the behavior.

eg. "I exercise because It lowers my risk of many diseases"

a)

external regulation

b)

introjected regulation

c)

identified regulation

d)

integrated regulation

11.

A person in this stage of the continuum is motivated by pleasing others, gaining rewards, or avoiding punishment.

eg. "I exercise because my doctor told me to"

a)

external regulation

b)

introjected regulation

c)

identified regulation

d)

integrated regulation

12.

A person in this stage of the continuum is motivated by social approval or avoiding internal feelings like guilt or shame.

eg. "I exercise because I want others to think I have a good figure"

a)

external regulation

b)

introjected regulation

c)

identified regulation

d)

integrated regulation