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WorksheetsSports Medicine 1- Resume & Stretching
Total questions: 10
Worksheet time: 5mins
How long should a static stretch be held to increase flexibility?
2 minutes
10 seconds
3 seconds
45 seconds
Which component belongs in an email signature?
Selfie with a filter
Home address
School and grade
A meme
_______ stretching is most useful prior to activity, while _______ stretching is more useful after activity.
Dynamic; static
Static; dynamic
PNF; dynamic
Ballistic; PNF
Which of the following is true of email writing?
You should use slang
You should be direct and concise in your intention
You should use emojis
You should use all capital letters
Which of the following font(s) is/are acceptable for a resume?
Arial
Calibri
Times New Roman
All of the above
True/false: Character traits or skills belong in the “education” section of a resume.
True
False
The picture depicts a stretch of which muscle on the right side?
Quadriceps
Abductors
Iliopsoas
Hamstrings
To isolate the soleus when stretching, the ankle should be dorsiflexed and the knee in slight flexion.
True
False
The picture depicts a stretch of which muscle?
Iliopsoas
Adductors
Soleus
Gluteus maximus
The picture depicts a stretch of which muscle?
Gastrocnemius
Adductors
Quadriceps
Hamstrings
