WorksheetsFood and Nutrition I vocabulary 1.02
Total questions: 10
Worksheet time: 5mins
This nutrient is broken down during digestion into glucose and is then used by the cells of the body for energy.
Fiber
Fats
Minerals
Carbohydrates
A fatlike substance that occurs naturally inthe body and is found in every cell but occurs only in foods of animal origin.
Cholesterol
Fiber
Vitamin A
Nutrients
This is the percentage of each nutrient in a single serving, in terms of the daily recommended amount.
Recommendation
% Daily Value
My plate serving sizes
zero
This helps insulate your body and protect your organs.
Organs
Fats
Fiber
Minerals
This provides bulk that moves waste through the large intestines; absorbs extra water and toxins.
Fiber
Fat
Minerals
Nutrients
One of the six basic types of nutrients that is an inorganic substance and becomes part of the bones, tissues, and body fluids.
Water
vitamines
minerals
carbohydrates
What is a nutrient?
I little brother or sister
A doctor that tells you what to eat.
A chemical substance in food that helps maintain the body and its functions
Your friends and family
A food that provides fairly large amounts of vitamins and minerals compared to the number of calories it supplies.
Fiber
Nutrient-Dense Food
Food that is bad for you
Potato Chips
This is a required label on all packaged food with information about calories, serving sizes, nutrients, and ingredients found in the product.
Daily nutritional value
List of Allergen's
Ingredients label
Nutrition Fact Label
Half of your grains should be ________.
wheat
whole grains
Rice
Cerial
