The way in which an individual lives.

It means physical exertion is the same with food intake.

It means more food intake but less physical exertion.

It is a rough measure of body composition that is useful for classifying the health risks of body weight.

It is a combination of speed and strength

The purpose of this exercise is to prepare the body for a more strenuous workout

This is the ability of your heart and lung systems to work together to deliver oxygen to the working muscles and sustain energy for a longer period of time.

Part of the FITT formula that refers to an individual’s level of effort, compared with their maximal effort, which is usually expressed as percentage.

The ability of the circulatory system to supply oxygen to working muscles during exercise.

Ability of the joints in the body to move through a range of motion effectively unrestricted and pain free.

Ability to cover a distance in a short period of time.

What must you do before starting an exercise?

When you exercise, is it good for your body?

Can be done without moving from one place to another

Body is used in transferring from one position to another

LOCOMOTOR OR NON-LOCOMOTOR: Jump

LOCOMOTOR OR NON-LOCOMOTOR: Flexion

1. The total energy cost of maintaining constant conditions in the body plus the energy cost of physical activities

2. What approaches influence physiological processes that influence a person's ability to achieve and maintain a specific weight?

3. EXCEPT: The following are lifestyle diseases connected with a poor lifestyle.

5. Which young man would describe the image?

6. A way of life for individuals?