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Worksheets

Food Choices

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

what health benefit does soy milk bring?

a)

vitamin D

b)

calcium

c)

vitamin C

d)

iron

2.

Which milk has protein as much as dairy milk?

a)

Pistachio milk

b)

Soy milk

c)

Dates Milk

d)

Oat Milk

3.

How large of land does it take equally to produce a glass of milk?

a)

2 kilometers

b)

3 kilometers

c)

4 kilometers

d)

5 kilometers

4.

Why is dairy milk bad for environment?

a)

Landslides

b)

Toxication

c)

Land Deforestation

5.

How many liters of water needed to produce a glass of milk from cows?

a)

100 liters

b)

110 iters

c)

120 liters

d)

130 liters

6.

Which plant needs least water to grow?

a)

Almond

b)

Dates

c)

Soy and Oats

d)

Apple

7.

Eating honey causes bees to die out?

a)

True

b)

False

8.

Dried fruit is just as healthy as fresh fruit.

a)

True

b)

False

9.

What are some benefits of adding chia seeds to foods?

a)

Great source of iron

b)

High in calcium

c)

extra fiber!

10.

The average person gets enough fiber each day.

a)

True

b)

False

11.

Eating dark chocolate actually has some health benefits.

a)

True

b)

False

12.

What percentage of people eat enough daily servings of fruits and vegetables?

a)

10%

b)

15%

c)

5%

d)

25%

13.

It's difficult to find protein sources besides meat.

a)

True

b)

False

14.

Which of these nuts has the most protein?

a)

Cashew

b)

Almonds

c)

Pistachio

d)

Walnut

15.

What is the most popular (most eaten) dried fruit?

a)

Apricots

b)

Strawberries

c)

Raisins