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Year 8 End of Unit Quiz 2022_2023

Total questions: 34

Worksheet time: 17mins

Name
Class
Date
1.
______ your hands before preparing food
a)
wash
b)
lick
c)
wipe
d)
brush
2.
Keep finger nails .............. 
a)
short
b)
clean
c)
short and clean
d)
bitten and clean
3.
Always .... back long hair
a)
brush
b)
wash
c)
curl
d)
tie
4.
Wash up in ..... soapy water
a)
hot
b)
warm
c)
cold
5.
Which is NOT a way to correctly carry a knife?
a)
By the handle
b)
Tip of knife pointing up
c)
Tip of the knife pointing down
6.
Is this the correct way to put a pot / pan handle?
a)
Yes
b)
No
7.

What things should you do before you start cooking?

a)

Wash your hands

b)

Make sure benches and equipment are clean

c)

Tie back long hair/put on hair net

d)

All of the above

8.

What should you use to take something out of a hot oven?

a)

Tea towel

b)

Dry oven gloves

c)

Your apron or sleeve

d)

Wet oven gloves

9.

Tina is cooking chicken wrap with vegetables. She has to use:

a)

Different chopping boards for raw food and cooked food.

b)

The same chopping board.

c)

She does not need a chopping board she can cut everything on a plate.

10.

Store raw food;

a)

On the top shelf of the fridge.

b)

In the middle shelf of the fridge.

c)

On the bottom shelf of the fridge.

11.

What temperature range is the danger zone?

a)

37 to 65C

b)

5 to 63C

c)

0 to 5C

d)

-18 to 0C

12.

Which of the following is a physical contaminant?

a)

Hair

b)

Bleach

c)

Bacteria

d)

Mould

13.

Which of the following is a biological contaminant?

a)

Bacteria

b)

Pesticide

c)

Metal

d)

Hair

14.

Which of the following are high risk foods?

a)

Chicken

b)

Dried pasta

c)

Flour

d)

Chocolate

15.
Grains are a good source of...
a)
Protein
b)
Carbohydrates
c)
Sugar
d)
Water
16.

The food group that is highest in protein is...

a)

Milk and alternatives

b)

Fruit and vegetables

c)

Meat and soy beans

d)

Grain and cereals

17.
Which nutrient is our body's MAIN source of energy?
a)
Carbohydrates
b)
Fats
c)
Water
d)
Minerals
18.
How does calcium help our body?
a)
Builds muscle
b)
Helps eyesight
c)
Develops red blood cells
d)
Builds strong bones
19.
Which one of these is considered the "good fats" that we get from foods?
a)
Unsaturated Fat
b)
Trans Fat
c)
Saturated 
d)
Carbs
20.
Which nutrient helps rebuild and repair muscles?
a)
Dairy
b)
Sodium
c)
Carbohydrates
d)
Protein
21.

Sugar is .....?

a)

a good source of protein

b)

A simple carbohydrate that provides fibre

c)

A simple carbohydrate that provides energy

d)

a complex carbohydrate

22.

Vitamins are needed by the body in large doses?

a)

True

b)

False

23.

A food high in fibre ?

a)

eggs

b)

oats

c)

water

d)

sugar

24.

A good source of Vitamin A

a)

Milk

b)

Chocolate

c)

Bread

d)

Carrots

25.

Which mineral helps maintain healthy bones and teeth

a)

Calcium

b)

Iron

c)

Sodium

d)

Magnesium

26.

It is recommended we drink how much water per day?

a)

100ml

b)

1 glass

c)

3 glasses

d)

6-8 glasses

27.

True or false? There is a legal requirement to provide information on food labels.

a)

True

b)

False

28.

What does the word mandatory mean?

a)

Something that you can do if you feel lik it

b)

Something that is optional, you can chose to do it or not

c)

Something that must be done

29.

Complete the following sentence. Allergens need to be highlighted in the ingredients list.... 

a)

when their weight is over a certain amount.

b)

when the foods are mostly based on the allergen.

c)

only when the product is being sold in supermarkets.

d)

at all times.

30.

Which statements describes a 'use by date' best?

a)

It is not safe to eat after this date

b)

It if safe to eat but the quality might not be as good

c)

They are found on fresh food products only

d)

You must throw the product away

31.

What part of the label is this?

a)

directions for use

b)

ingredients

c)

items of concern

d)

food items

32.

Select 3 things which must be on food labelling by law

a)

weight

b)

photograph of food

c)

storage instructions

d)

place of origin

e)

recipe ideas

33.

What does it mean if the information on food labelling is voluntary?

a)

This is information that must be on a food label by law.

b)

This is information that the manufacturer thinks may be useful for the consumer.

c)

This is information that need not be accurate.

34.

Complete the sentence. Allergens need to be highlighted in the ingredients list........

a)

When they weigh over a certain amount

b)

When the foods are mostly based on allergen ingredients

c)

Only when the product is sold in a supermarket

d)

At all times