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WorksheetsYear 7 End of Unit Quiz 2022_2023
Total questions: 30
Worksheet time: 15mins
High-risk foods do not include
raw eggs
cooked eggs
cooked rice
raw rice
True or false, You can wear rings and bracelets when cooking in the food room
TRUE
FALSE
What is the danger zone?
The temperature of a fridge
When bacteria is reproducing rapidly
When bacteria dies
The temperature of a car
Where should raw meat be stored in the fridge?
Top shelf
In the door of the fridge
Bottom shelf
Next to the cooked meat
What colour chopping board should I use for lettuce?
Blue
Purple
Green
Brown
What is wrong with this picture
The meat is on the wrong shelf
Raw meat is being stored next to cooked meat
None of the meat has been covered
The raw meat is on a plate with the cooked meat
Which of the following is not one of the 4C's?
Cooking
Chilling
Cleaning
Cross Contamination
Cooling
Turn pot handles away from front of stove
True 😄
False 😡
Hot food can be left out all day and you won't get food poisoning.
True 😃
False 😡
Chef's Knives are mostly used for..
slicing tomatoes and soft foods
Chopping, Dicing, and mincing
Small items like fruits and vegetables
removing bones from fish
A _____ knife is a safe knife.
Dull
Small
Large
Sharp
use the _________ technique to protect fingers while cutting foods.
Claw grip
flat fingers
Nuckle grip
Palm grip
Why is the bridge-claw technique important when cutting?
Keeps fingers from cramping
Prevents strain on wrist
Keeps food sanitary
Guides food and prevents cuts
This cut resembles a matchstick
Julienne
Chiffonade
Diagonal
Mince
Similar to Julienne but larger
Brunoise
Diagonal
Battonnet
Tournee
Which knife is designed to cut away skin and peel, also useful for cutting intricate garnishes and other detail work?
Chef knife
Utility
Serrated knife
Paring knife
How should you wash your knives?
Leave knives in sink to clean later
Wash, rinse, dry, and put away. Do not place the knife in the sink.
Damp towel
Which is the correct position for fingers while cutting?
How should you pass a knife to another person?
Put knife on counter with handle away from you
Put knife on counter with blade away from you
Near edge of counter
How should you carry a knife through the kitchen?
In front of you
Pointing down, holding the handle, by the side of your leg
With both hands
Which 2 groups of the Eatwell Guide should we eat most of?
Fruit & vegetables
Potatoes, Bread, Rice, Pasta and other starchy carbohydrates
Meat, Fish, Eggs and other sources of protein
Oils and Spreads
Which is the smallest food group on the Eatwell Guide?
Beans, pulses, fish, eggs, meat, and other sources of protein
Oils & Spreads
Fruit and Vegetables
Dairy and alternatives
Which nutrient does the Beans, pulses, fish, eggs and meat group provide?
Fat
Carbohydrate
Calcium
Protein
Which nutrient does the Potatoes, Bread, Rice & Pasta group provide?
Carbohydrates
Protein
Fat
Calcium
Which important mineral does the Dairy and alternatives food group provide?
Potassium
Iron
Calcium
Selenium
Why do our bodies need protein?
Growth & repair
Bones and teeth
Energy
Immune system
Which nutrient does the Oil and spreads food group provide?
Carbohydrate
Fat
Calcium
Protein
How many portions of fruit and vegetables should we aim to eat every day?
2
3
1
5
Which of the following foods is a better choice of carbohydrate?
Wholemeal bread
White bread
Cakes
Chocolate
Which is the healthiest method of cooking vegetables?
Steaming
Frying
Boiling
Microwave
