WorksheetsAbdominal and Thorax Muscle Quiz
Total questions: 12
Worksheet time: 11mins
Reorder the following abdominal muscles from the superficial muscles to the deepest muscles
External oblique
Internal Oblique
Transversus Abdominis
Rectus Abdominis
Name this muscle
external oblique
serratus anterior
transversus abdominis
rhomboids
identify the pin in the picture
transversus abdominis
linea alba
external oblique
intercostalis
rhomboids
levator scapulae
trapezius
intercostals
serratus anterior
Which muscle is used in horizontal arm movement; often called the "boxer's muscle"/
(a)
Which muscle is active when you do "crunches" for your 6-pack, and also flexes the ribs and stabilizes the pelvis?
(a)
Which muscle elevates the scapula and flexes the neck?
(a)
Which muscle allows you to row (as in paddling a canoe) by rotating the scapula?
(a)
Which muscles move the ribcage when you breathe?
(a)
Which muscle compresses your abdominal contents?
(a)
The coach wants you to rotate your trunk and do side bending exercises. Which pair of muscles allows you to accomplish this exercise?
internal and external obliques
transversus abdominis and rectus abdominis
serratus anterior and trapezius
transversus abdominis and rhomboids
When you are doing an overhead press or rotating/stabilizing your scapula, which muscle are you using?
levator scapula
rhomboids
serratus anterior
trapezius
