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Worksheetshealthy diet
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
we should eat ...food
a)
junk
b)
healthy
c)
rotten
d)
expired
2.
below are the various nutrients except
a)
carbohydrate
b)
fats
c)
protein
d)
junk food
3.
protein function is....
a)
source of energy
b)
store of energy
c)
growth and build cell and muscle
d)
stay healthy
4.
egg, tofu, meat, bean rich in ....
a)
fats
b)
mineral
c)
protein
d)
carbohaydrate
5.
bread, noodle, cereal, rice rich in ....
a)
fats
b)
protein
c)
vitamins
d)
carbohydrate
6.
which is not included in food nutrition is except...
a)
dairy
b)
fats
c)
protein
d)
vitamin
7.
Each person's dietary needs depend on...except
a)
age
b)
gender
c)
weight
d)
hobby
8.
what food group does chicken belong to?
a)
vitamin and mineral
b)
dairy
c)
carbohydrates
d)
proteins
9.
Which is the best source for hydration?
a)
tea
b)
water
c)
juice
d)
coffee
10.
What does fruits contain,except
a)
vitamins
b)
sugar
c)
fiber
d)
fats
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