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WorksheetsSocial and cognitive factors in learning
Total questions: 11
Worksheet time: 3mins
Jake feels overwhelmed by the frequent arguing and conflict in his family. he copes with this stressor by running or playing strategy games with his friends. This is an example of...
BioFeedback
Emotion-Focused Coping
Problem-Focused coping
Control
To improve wellness, reduce physical health problems, and gain more academic success, Maria should try to develop what type of locus of control?
External locus of control
Internal locus of control
A technique that enables a person to control physiological responses that are normally involuntary, such as level of blood pressure is known as
Modeling
Coping
General adaption
BioFeedback
External locus of control is linked to greater difficulty in dealing with stressors.
False
True
What two ways do people deal with stressors?
Problem-focused coping
Emotion-focused coping
General adaption
Classical conditioning
Andrene is having difficulties with her roommate. A problem-focused coping strategy for Andrene would be
feeling like she is powerless in the situation because she grew up with a sister that was mean to her
waiting until her lease runs out to move in order to save money, even though she wants to move right away
going directly to her roommate to see if they can work things out
learning to meditate so she can relax when her roommate is annoying her
Maladaptive coping is harmful.
True
False
Outside factors affect our lives...
BioFeedback
External-locus of control
Internal-locus on control
Self control
Using Biofeedback, people can learn to control their _______ when they are showing signs of stress.
Blood-pressure
Heart-rate
Muscle tension
self-control
People with a high internal locus of control would most likely...
Set personal goals
Blame others when things go wrong
Rely on luck
Jasmine is worried about an upcoming exam. Which scenario best illustrates emotion-focused coping?
Jasmine decides to put off going to a party until she studies for two hours.
Jasmine sets aside an hour each night to study for her exam and goes to the instructor’s extra study session.
Jasmine reaches out to her friends for comfort to reduce her stress.
Jasmine notices that the best student in the class makes flash cards to study, so she makes flash cards.
