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Self Concept Review

Total questions: 25

Worksheet time: 12mins

Name
Class
Date
1.

Your surroundings, friends, family, neighborhood, home, etc.

a)

consequence

b)

media

c)

goal

d)

environment

2.

A multi-step strategy to achieve your goals is a reaction plan.

a)

true

b)

false

3.

A feeling of confidence and respect for oneself.

a)

self concept

b)

anxiety

c)

self esteem

d)

happiness

4.

A person who you look up to who is a positive influence.

a)

advocate

b)

role player

c)

peer

d)

role model

5.

A refusal skill is being able to make poor a decision and cover it up.

a)

True

b)

false

6.

The outcome of an event that could be positive or negative.

a)

consequence

b)

health

c)

resolution

d)

conflict

7.

Influence by a group to change attitude, values or behaviors to conform to a group.

a)

peer places

b)

peer pressure

c)

peer counseling

d)

peer group

8.

Physical, mental/emotional and social well bring.

a)

healthy

b)

advocate

c)

wellness square

d)

health

9.

Possible negative impact that may arise from a decision.

a)

test

b)

anger

c)

risk

d)

hurt

10.

Acronym used in the decision making model.

a)

D.E.T.E.R.M.I.N.E

b)

D.E.C.I.D.E

c)

D.R.E.A.D

d)

D.E.T.A.N.G.L.E

11.

A goal is something that happens without planning or work.

a)

True

b)

false

12.

Values and morals are important words that help guide your decisions. Which words below may help guide you?

a)

ideas

b)

beliefs

c)

attitudes

d)

all of the above

13.

The can workout was an example of...

a)

astonishment

b)

acrobatics

c)

advocacy

d)

accessibility

14.

Stress management is the ability to overcome the negative effects of stress.

a)

True

b)

False

15.

The process of solving a disagreement through cooperation and problem solving.

a)

lying

b)

manageable

c)

fighting

d)

conflict resolution

16.

Interpersonal communication is the exchange of thoughts and feelings between two or more people.

a)

True

b)

False

17.

Your thoughts and feelings about yourself.

a)

self concept

b)

self awareness

c)

self esteem

d)

selflessness

18.

Media refers to various forms of communication. For example, TV, radio, and newspaper.

a)

True

b)

False

19.

Refusal strategies are

a)

saying no in a firm voice

b)

leaving or using appropriate body language

c)

resisting explaining why you are saying no

d)

all of the above

20.

Effective communication skills involve which of the following?

a)

Listening to only parts of a conversation

b)

clearly saying what you mean and how you say it

c)

interrupting the speaker

d)

looking around at other people who aren't speaking to you

21.

Internal influences are based on YOUR experiences and YOUR perspective on life

a)

True

b)

False

22.

External influences on you and your health and decision making include...

a)

your family, friends, peers

b)

your culture and media

c)

your environment

d)

all of the above

23.

Confidence and respect in oneself

a)

self discipline

b)

self esteem

c)

wellness

d)

health

24.

For a 14 year old, graduating college would be an example of this.

a)

short term goal

b)

value

c)

action plan

d)

long term goal

25.

Setting goals can help shape your life in positive ways.

a)

True

b)

False