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Worksheets

TA3 Baseline Assessment

Total questions: 22

Worksheet time: 5mins

Name
Class
Date
1.

What does good nutrition help to prevent?

Tick all that apply.

a)

Obesity

b)

Tooth decay

c)

Failure to thrive

d)

Good well-being

2.

What is this describing?

A pictorial representation of the proportion that different food groups should form in the diet.

(a)  

3.

What does the green section represent?

a)

Fruit and vegetables

b)

Starchy carbohydrates

c)

Dairy and alternatives

d)

Oils and spreads

e)

Non-dairy proteins

4.

What does the yellow section represent?

a)

Fruit and vegetables

b)

Starchy carbohydrates

c)

Dairy and alternatives

d)

Oils and spreads

e)

Non-dairy proteins

5.

What does the pink section represent?

a)

Fruit and vegetables

b)

Starchy carbohydrates

c)

Dairy and alternatives

d)

Oils and spreads

e)

Non-dairy proteins

6.

What does the blue section represent?

a)

Fruit and vegetables

b)

Starchy carbohydrates

c)

Dairy and alternatives

d)

Oils and spreads

e)

Non-dairy proteins

7.

What does the purple section represent?

a)

Fruit and vegetables

b)

Starchy carbohydrates

c)

Dairy and alternatives

d)

Oils and spreads

e)

Non-dairy proteins

8.

Which foods shouldn't be given to children too often?

Tick all that apply.

a)

Chips

b)

Ready meals

c)

Fast food

d)

Pastries

e)

Fried foods

9.

Name the food group.

Essential for energy, which is important for growth and development

a)

Starchy foods

b)

Milk and dairy foods

c)

Non-dairy sources of protein

d)

Fruit and vegetables

10.

Name the food group.

Pre-school children and toddlers should be encouraged to eat at least 5...

a)

Starchy foods

b)

Milk and dairy foods

c)

Non-dairy sources of protein

d)

Fruit and vegetables

11.

Name the food group.

Excellent source of calcium, which is required for good bone development. These also provide essential nutrients including protein and vitamin B12.

a)

Starchy foods

b)

Milk and dairy foods

c)

Non-dairy sources of protein

d)

Fruit and vegetables

12.

Name the food group.

Essential nutrients including protein, calcium, iron and vitamins B and D. These are important for growth and development and to maintain and repair the body.

a)

Starchy foods

b)

Milk and dairy foods

c)

Non-dairy sources of protein

d)

Fruit and vegetables

13.

The maximum amount of salt for children aged 1-3 years is...

a)

1g

b)

2g

c)

3g

d)

4g

14.

The maximum amount of salt for children aged 4-6 years is...

a)

1g

b)

2g

c)

3g

d)

4g

15.

Sugary drinks include...

Tick all that apply.

a)

Fruit squash

b)

Fizzy drinks

c)

Flavoured milk

d)

Fruit juices

16.

Which ones are nutrients?

Tick all that apply.

a)

Proteins

b)

Carbohydrates

c)

Fats

d)

Vitamins

e)

Minerals

17.

A lack of vitamin A causes...

Tick all that apply.

a)

Skin conditions

b)

Vision impairment

c)

Tooth decay

d)

Obesity

18.

'Anaemia' is a lack of...

a)

Calcium

b)

Zinc

c)

Sodium

d)

Iron

19.

Fibre...

Tick all that apply.

a)

Prevents constipation

b)

Prevents Irritable Bowel Syndrome (IBS)

c)

Is required for strong teeth

d)

Promotes blood clotting

20.

From 0-6 months, babies will be fed...

Tick all that apply.

a)

Baby rice

b)

Breast milk

c)

Formula milk

d)

A combination of formula and breast milk

21.

During weaning stage 1, a child is likely to eat...

Tick all that apply.

a)

Baby rice

b)

Banana

c)

Puréed fruit

d)

Puréed vegtables

22.

How old should a baby be to drink whole cows' milk?

a)

6 months

b)

8 months

c)

10 months

d)

12 months