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WorksheetsFinal Prep 12/19
Total questions: 35
Worksheet time: 35mins
Which of the following is an effective password?
JunieBJones
gOg02gadget?
0101012
MydogisSkip01
Which of the following is NOT true about privacy?
It enables people to protect themselves from unwanted interferences
It prevents arbitrary and unjustified use by authorities
It protects people's reputation from being unfairly harmed
It allows people to break boundaries
Joe is a very conscious of privacy settings for his online activities. Joe likely does which of the following?
Selects the most amount of data sharing in the settings
Always shares his name and location online
Turns on location services and camera access everywhere
Allows only trusted friends to see his information online
Which of the following is not a type of grill?
gas
wood
electric
microwave
What temperature does water boil at?
212 degrees Fahrenheit
0 degrees Celsius
180 degrees Fahrenheit
145 degrees Fahrenheit
The best way to keep people healthy when preparing food is
Do prep work at 40 degrees Fahrenheit
Wash your hands
Wash produce in the dishwasher
Don't use fresh ingredients
How many domains of wellness are there
Tweleve
Seven
Six
Nine
What is the average number of hours/day a full time employed American spends working?
175 days/year
300 days/year
1500 hours/year
2000 hours/year
What is delayed gratification
Always purchasing wants
Always purchasing needs
Placing needs before wants and saving for wants
Asking Santa for everything
Which is NOT one of the domains of wellness
Emotional
Psychic
Spiritual
Interpersonal
Which is a characteristic of a healthy diet?
Eating your feelings
Dessert for breakfast
Skipping meals
A balance of different foods that meets daily calorie intake and gives you essential nutrients
Empty calories are
Calories that do not contribute energy to the body
Calories which come from solid fat or added sugar
Calories Americans need
Calories which make your stomach feel empty
Which of the following are considered to be both a vegetable and a protein?
nuts and seeds
fish and shellfish
wheat and barley
beans and peas
What is the key nutrient found in foods from the dairy group?
Calcium
Potassium
Vitamin C
Folic Acid
Which of the following foods do NOT contain added sugars?
cereal
canned fruit
ketchup
fresh fruit
The two categories of grains are
whole grains and partial grains
wheat grains and white grains
wheat grains and partial grains
whole grains and refined grains
If you are a vegetarian you need to make sure you get enough
fruit
meat
protein
carbohydrates
Which of the following is true for fruits?
fruits are high in vitamins
fruits are high in calories
fruits are high in fat
fruits are high in cholesterol
Costco is an example of
a grocery store
an organic market
a farmers market
a membership warehouse
Your grocery budget should be what percent of your monthly income?
2%-3%
17%-22%
5%-15%
25%-50%
Select all the following that should be part of grocery shopping
meal planning
hydrating
food inventory
a grocery list
How do grocery lists help?
lowers risk of spending too much money
lowers risk of buying unhealthy foods
lowers risk of buying what you already have
lowers risk of forgetting necessary items
Cross-contamination can occur during which of the following?
purchasing food
storing food
preparing food
All
Which is NOT considered a vulnerable population
A 3 year old boy
A 30 year old pregnant woman
A 30 year old man with diabetes
a 23 year old man
Touching your phone during cooking can cause
bad hair
cross-contamintion
you to make a tiktok
your phone to break
Mrs. Birtwhistle loves
Disney
Sports
Homework
Soda
Which of the following should be done before serving or eating food?
set the table
clean the counter tops
wash the dishes
wash hands
What instrument does Sark play?
piano
saxophone
triangle
bag pipes
Cutting boards should be cleaned and disinfected when which of the following has touched them
raw meat
fish
poultry
lettuce
The USDA monitors
meat, dairy and eggs
food additives
vitamins
just meat
In baking the creaming method means to mix in the following order
dry ingredients, wet ingredients, butter, sugar
sugar, dry ingredients, butter, wet ingredients
butter, dry ingredients, wet ingredients, sugar
butter, sugar, wet ingredients, dry ingredients
The longer flour is mixed the more __________ will be activated.
leavening
gluten
grains
additives
Which one of the following is NOT one of Santa's reindeer
Vixen
Dancer
Comic
Prancer
Team Captain America or Team Iron Man?
Iron Man
Captain America
When making pie dough, make sure the butter is
fresh
melted
cold
salted
