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Counselling Theory

Total questions: 35

Worksheet time: 31mins

Name
Class
Date
1.

Doubt - do you think this is a good or bad thing in counselling?

4 lines
2.

What does ABC stand for in the CBT model?

4 lines
3.

Who developed REBT?

4 lines
4.

What are automatic thoughts?

4 lines
5.

List the 5 basic Human needs..

4 lines
6.

Which model of therapy values human dignity and interest?

4 lines
7.

You have 45 seconds to explain the integrative model....

4 lines
8.

What is the term Carl Rogers used to describe the Human urge to grow?

4 lines
9.

If Carl Rogers named Human drive the actualising tendency - what might Freud call this?

4 lines
10.

What theory looks to create meaning in life and accept our loneliness?

4 lines
11.

What is a defence mechanism?

4 lines
12.

What theory considers cognitive distortions?

4 lines
13.

So what is a cognition in CBT?

4 lines
14.

What term did Freud use when a person says what comes to mind in the hope they bring forward the unconscious?

4 lines
15.

What may Rogers call free association ?

4 lines
16.

Of the three main theories we have looked at, which work with the here and now?

4 lines
17.

So what does Psychodynamic theory work with?

4 lines
18.

Which of the three main theories we have looked at use a model?

4 lines
19.

What type of approach does CBT take?

4 lines
20.

Unconditional Positive regard, Empathy and being non-judgmental are the.......?

4 lines
21.

What is the aim of CBT?

4 lines
22.

What drives the ID and when does it present?

4 lines
23.

Describe the Unconscious mind…

4 lines
24.

What is the theory of imposed conditions to earn positive regard?

4 lines
25.

According to Freud, if we only concern ourselves with society & expectations at the IDs expense…what will happen?

4 lines
26.

If we are in conflict, what theory would Rogers use to describe this?

4 lines
27.

Catastrophising is….

4 lines
28.

What is the opposite to catastrophising…

4 lines
29.

I feel it, therefore it must be true is….

a)

Influence by emotions

b)

A old saying

c)

Emotional Reasoning

d)

Objective truth

30.

What is personalisation in CBT?

4 lines
31.

Which theory uses the core skills?

4 lines
32.

What is Empathy?

4 lines
33.

Who is Aaron Beck?

4 lines
34.

Name 3 types of theory/theorists other than the main 3 we have looked at…

4 lines
35.

Describe the EGO…

4 lines