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Worksheets

Emotional Intelligence

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the ability to understand and manage emotions?

a)

Empathy

b)

Emotional intelligence

c)

Social skills

d)

Emotional resilience

2.

What is the ability to understand and recognize one's own emotions and how they affect behavior?

a)

 Emotional intelligence

b)

 Self-regulation

c)

Self-awareness

d)

Emotional resilience

3.

What is the ability to manage and control one's own emotions in a healthy and productive way?

a)

Social skills

b)

Empathy

c)

Self-regulation

d)

 Emotional resilience

4.

What is understanding and utilizing one's emotions to drive towards goals and aspirations?

a)

 Self-awareness

b)

Empathy

c)

Motivation

d)

Emotional resilience

5.

What is the ability to understand and share the feelings of others?

a)

Self-regulation

b)

Motivation

c)

Empathy

d)

Emotional resilience

6.

What is the ability to effectively communicate, collaborate and build relationships with others?

a)

Self-awareness

b)

Emotional intelligence

c)

Social skills

d)

 Emotional resilience

7.

What is the ability to bounce back from difficult emotions and situations?

a)

Emotional resilience

b)

Keystone

c)

Behavior

d)

Emotions

8.

What is an essential component or principle?

a)

Emotions

b)

Keystone

c)

Emotional resilience

d)

Behavior

9.

What are feelings or states of mind?

a)

Emotions

b)

Keystone

c)

Behavior

d)

Emotional resilience

10.

What is the way in which one acts or conducts oneself?

a)

Empathy

b)

 Behavior

c)

Social skills

d)

Emotional resilience