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Assess Yourself LAP Test

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which of the following is a true statement regarding values:

a)

Most people share the same values.

b)

Values have little impact on your daily life.

c)

Values guide the way you choose to act.

d)

Values are strict guidelines you must follow.

2.

Which of the following is an example of a value:

a)

Honesty

b)

A promotion

c)

Money

d)

A nice car

3.

Melanie’s parents could not afford to go to college, so one of Melanie’s priorities is to get her degree. This is an example of how

a)

Melanie’s values came from her personality.

b)

values do not impact behavior..

c)

Melanie should have assessed her values.

d)

family can be a source of values

4.

Alex has a naturally outgoing and talkative personality. How could this relate to his values?

a)

He might place a high value on social interaction.

b)

His values might not align with his behavior.

c)

He might place less emphasis on his values.

d)

He might have more confidence in his values.

5.

Which of the following examples best demonstrates the ideal relationship between values and behavior:

a)

Brent values his personal health, so he becomes a doctor.

b)

Although Aurora values helping others, she is too busy with school to volunteer.

c)

Leyla values personal growth, so she enrolls in a cooking class.

d)

When Zeke plays soccer, he tries to be competitive to fit in with his teammates.

6.

What is a possible effect of behaving in a way that does not align with your values?

a)

Strong professional relationships

b)

Internal conflict

c)

A satisfying career

d)

Fair treatment from others

7.

When you know what your values are and align your behavior with them, you will

a)

never again struggle with an ethical dilemma.

b)

be able to set priorities and goals easily.

c)

find fulfillment in career but not personal life.

d)

feel conflicted in your decision-making.

8.

Which of the following examples best depicts the relationship between personal values and careers:

a)

Riley only spends time with people who share her values.

b)

A company only hires people that fit with its vision.

c)

Tomas’s values give him the skills to confront his coworker.I

d)

saac decided to take a position that aligned with his values.

9.

What is the relationship between values and ethical decision-making?

a)

Values usually conflict with ethics.

b)

Ethical decision-making is a way to determine your values.

c)

When your values are strong, you may be tempted to act unethically.

d)

Values can encourage ethical decision-making.

10.

Because Josie values respect and fairness, she

a)

makes sure she behaves in accordance with those traits.

b)

does not need to monitor her behavior.

c)

will never struggle to act ethically.

d)

will experience success both personally and professionally.

11.

Which of the following is the best way to determine what your values are:

a)

Ask someone to determine your values for you.

b)

Take on the values of those around you.

c)

Brainstorm a list of what is most important to you.

d)

Identify values that fit with your behavior.

12.

Thinking of a time when you were happy and proud can help you

a)

avoid activities that do not make you happy.

b)

determine what values made you feel that way.

c)

find gaps between your behavior and values.

d)

accept others’ feedback regarding your values.

13.

Which of the following tasks should you perform when identifying your values:

a)

Come up with as many values as possible.

b)

Decide on your values and refrain from changing them.

c)

Eliminate any similar values.

d)

Group together similar values.

14.

Alia used to work at a big company, but she often felt frustrated because it was impossible to be heard or taken seriously. What values should her next job support?

a)

Low stress and good work-life balance

b)

Communication and respect

c)

Opportunities for growth

d)

More interaction with people

15.

Which of the following behaviors matches with the value of kindness:

a)

Encouraging others who are sad

b)

Always telling the truth

c)

Getting all A’s on your report card

d)

Avoiding difficult tasks

16.

Comparing your real-life behaviors to your values can help you

a)

see how you compare to others.

b)

measure the strength of your values.

c)

accept others’ feedback about your values.

d)

recognize gaps that indicate a need for change.

17.

What should you do if your behaviors do not line up with your values?

a)

Accept that you cannot change your values.

b)

Immediately change everything you are doing.

c)

Take small steps that support your values.

d)

Brainstorm a list of everything that is important to you.

18.

Franz realized that he is not engaging in behaviors that support the value he places on his family. Which of the following steps is most appropriate for Franz to take:

a)

Quitting his job to spend all of his time with his family

b)

Spending one day per week focused only on his family

c)

Using all of his savings to pay for a long family vacation

d)

Changing his values to reflect his behavior

19.

As you make new decisions and engage in new activities, you should

a)

take an online quiz to determine your values.

b)

avoid anything that challenges your values.

c)

regularly self-monitor to refocus on your values.

d)

think about times you were frustrated or upset.

20.

Reggie’s job involves heavy competition and high expectations for achievement. Reggie believes he values these things, but for some reason, he is not happy at work. What should Reggie do?

a)

Ask a trusted friend for feedback on his values and behaviors

b)

Attempt to change his attitude and behavior

c)

Leave his job for a completely different position

d)

Spend more time working so he can be more successful