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ML Chapter #2

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

Short term goals are those goals that can generally be completed within one _____ or less.

a)

day

b)

year

c)

month

d)

week

2.

Which of these terms refers to the moral principles by which we live and work?

a)

equality

b)

emotions

c)

ethics

d)

justice

3.

The ability to deal with difficult circumstances comes from having ____?

a)

well develop life skills

b)

specific career goals

c)

a fine tuned smile

d)

a strong family unit

4.

All the following are reasons why cosmetologists should study and have a thorough understanding of life skills except ____?

a)

having good life skills eliminate the need for self esteem

b)

well developed life skills will help you deal with difficult circumstances

c)

practicing good life skills leads to a more satisfying and productive career

d)

life skills help you keep interactions with clients positive

5.

Which of the following is one of the action steps for success ?

a)

always strive to meet your salon managers definition of success

b)

show respect only for those people who can help you in your career

c)

never practice new behaviors

d)

keep your personal life separate from your work

6.

Which oif the following is one of the recommende dtsrategies for effectively managuing your time ?

a)

make effective time management a habit

b)

do not schedule free time into your day because free time is a waste of time

c)

always work as hard as possible, even if it means neglecting physical activity

d)

plan your commitments around your leisure time

7.

Effective communication is improved through practicing nonverbal and verbal skills, as well as ___

a)

HAVING A WARM SMILE

b)

active listening

c)

talking softly

d)

speaking loudly

8.

In order to be diplomatic, you should be assertive rather than____

a)

aggressive

b)

intelligent

c)

sensitive

d)

considerate

9.

It is recommended that you study during blocks of time that would otherwise be wasted, such as while ___.

a)

getting significant rest

b)

practicing new skills

c)

listening to your instructor

d)

waiting in a doctors office

10.

When we pay attention to our ____, we can learn how to mange our time efficiently.

a)

insecurities

b)

cravings

c)

inner organizer

d)

feelings of guily

11.

Self-esteem is based on inner strength and begins with trusting your ability to ____.

a)

communicating with others

b)

achieve set goals

c)

become popular

d)

handle clients effectively

12.

In unhealthy compulsion to do things perfectly is called ____.

a)

punctuality

b)

procrastination

c)

professionalism

d)

perfectionism

13.

The conscious act of planning your life, instead of just letting things happen is described as having ____.

a)

ambition

b)

game plan

c)

goals

d)

dreams

14.

____ or negative thoughts can be counter productive and work against your ability to succeed .

a)

unsure behavior

b)

vigorous exercise

c)

self critical

d)

frequent naps

15.

Putting off until tomorrow what you can do today is called ____.

a)

time management

b)

procrastination

c)

perfectionism

d)

scheduling

16.

To achieve success, it is important to make a conscious effort to ____ everyone.

a)

respect

b)

criticize

c)

admire

d)

believe

17.

three bad habits that can keep you for maintaining peek performance include not having a game plan. seeking perfectionism, and ____.

a)

failing to prioritize

b)

annual planning

c)

procrastinating

d)

making mistakes

18.

one action step for success suggest that you practice doing whatever helps you maintain _____.

a)

elevated ego

b)

positive self image

c)

comfortable demeanor

d)

friendly approach

19.

procrastination may be a symptom of ___.

a)

lacking a game plan

b)

taking on too much at one time

c)

a compulsion for perfection

d)

exceptional organization

20.

_____ involves fulfilling one's full potential .

a)

self indulgence

b)

personal desire

c)

self management

d)

self actualization

21.

Which of the following block the creative mind from exploring ideas and discovering solution to challenges

a)

criticism

b)

motivation

c)

family support

d)

enthusiasm

22.

How long should your personal mission statement be ?

a)

a brief summary

b)

1 or 2 paragraphs

c)

1 or 2 sentences

d)

1 or 2 pages

23.

When setting feasible goals, it is important to _____?

a)

lock into a rigid plan

b)

create a plan and revisit it often

c)

avoid frequent changes to the plan

d)

focus on what feels good today

24.

When you assure your behavior and actions align with your values, you maintain your _____.

a)

self image

b)

ethics

c)

motivation

d)

integrity

25.

Motivation and self____ skills will help you move to the next level in your career.

a)

esteem

b)

centeredness

c)

involvement

d)

management