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Worksheets

Hip and Upper leg muscles

Total questions: 20

Worksheet time: 12mins

Name
Class
Date
1.

Which TWO muscles would be considered part of the quadriceps?

a)

rectus femoris

b)

semitendinosus

c)

vastus medialis

d)

vastus tibialis

2.

The gluteus medius muscle is named based on its ________ and _______.

a)

Relative size

b)

Shape

c)

Action

d)

Location

e)

Number of origins

3.

What number is labeled as rectus abdominus?

a)

5

b)

4

c)

6

d)

7

4.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
5.

#12

a)

gracilis

b)

sartorius

c)

vastus medialis

d)

iliopsoas

6.

Looking at this muscles: where is its origin?

a)

pubis of hip

b)

femur

c)

tibia

d)

lumbar

7.

Identify the muscle

a)

gastrocnemius

b)

semitendinosis

c)

biceps femoris

d)

semimembranosis

8.
Which muscle is #1?
a)
vastus medialis
b)
vastus lateralis
c)
sartorius
d)
tensor fascia latae
9.

Looking at this muscles: what is its action?

a)

extension of hip

b)

dorsiflexion

c)

adduction

d)

abduction

10.

O: medial length of the femur

I: patellar ligament

A: Extends the knee

a)

Vastus Medialis (quad)

b)

Vastus Lateralis (quad)

c)

Biceps Femoris (hami)

d)

Rectus Femoris (quad)

11.

O: iliac crest, anterior

I: iliotibial (IT) tract (lateral condlye of tibia)

A: flexes, abducts, and medially rotates thigh

a)

Gluteus medius

b)

Rectus femoris (quad)

c)

Tensor fasciae latae

d)

Biceps femoris (hami)

12.

O: ilium

I: patellar ligament

A: Extends the knee, flexes the hip

a)

Semitendinosus (hami)

b)

Vastus Medialis (quad)

c)

Biceps femoris (hami)

d)

Rectus Femoris (quad)

13.

The white dot on the outside.

a)

pectineus

b)

vastus lateralis

c)

vastus medialis

d)

rectus femoris

14.

First arrow on the right.

a)

vastus lateralis

b)

iliotibial band

c)

rectus femoris

d)

sartorius

15.
a)

vastus lateralis

b)

rectus femoris

c)

vastus medialis

d)

adductor magnus

16.
a)

biceps femoris

b)

semitendonosus

c)

semimembranosus

d)

adductor magnus

17.

Muscle pointed to on the far left.

a)

rectus femoris

b)

semimembranosus

c)

semitendinosus

d)

biceps femoris

18.

Muscle pointed to on the right.

a)

semimembranosus

b)

semitendinosis

c)

rectus femoris

d)

biceps femoris

19.

Muscle pointed to at the top.

a)

rectus femoris

b)

gluteus medius

c)

gluteus maximus

d)

biceps femoris

20.

Second line down from the top.

a)

gluteus maximus

b)

gluteus medius

c)

biceps femoris

d)

rectus femoris