The feeling of being worried that everyone experiences.

Being aware of the present moment is

An event or situation that causes stress.

Dealing effectively with a problem.

Quick, positive phrases one can quickly say to

themselves to push the brain into positive thinking, positive perspective, and self-empowerment.

How much you value, respect, and feel confident about yourself is

Any method, process, procedure, or activity that

helps a person to relax or to attain a state of increased calmness.

These signals tell your mind and body how to react. Some common ones are joy, anger, fear, and sadness.

The ability to imagine and understand how someone else feels is

A simple way to deal with stress that allows oxygen to get to the brain and the person to instantly feel more calm.

The ability to use one's time effectively or

productively to decrease the likelihood of later feeling stressed.

Point of view, which one can try to change to decrease negative feelings.

A hormone secreted by the adrenal glands,

especially in conditions of stress.

The instinctive physiological response to a

threatening situation, which readies one either to resist forcibly or to run away.

To be emotionally healthy you have to be happy all the time.

The feeling that you should do something that your friends want you to do.

Which is NOT a step to good decisions.

A positive way to deal with peer pressure would be ...