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FOOD AND NUTRITION

Total questions: 23

Worksheet time: 13mins

Name
Class
Date
1.

WHAT ARE THE 6 NUTRIENTS?

a)

Carbs, Meats, Fibers, Water, Protein, and Dairy

b)

Fruits, Milk, Fibers, Water, Pork, and Vitamins

c)

Carbs, Fats, Minerals, Water, Proteins, and Vitamins

d)

Carbs, Fats, Fibers, Cheese, Protein, and Vegtables

2.

What food group supplies a large amount of protein?

a)

Dairy

b)

Fruit

c)

Meats

d)

Vegetables

3.

What does ECSNT stand for?

a)

Every Cool Snake Now Talks

b)

Eating Candy Should always be a Nice Treat

c)

Elephants Can but Should Not Talk

d)

Elephants Can But Should Now Talk

4.

Energy storage nutrients that help the body store some vitamins e.g. oils, butter, margarine

a)

Carbohydrates

b)

Fats

c)

Minerals

d)

Vitamins

5.

TRUE or FALSE

Beef, chicken and fish are complete proteins

a)

TRUE

b)

FALSE

6.

Organic compounds that control several body functions. e.g. A, C, K

a)

Digestion

b)

Carbohydrates

c)

Metabolism

d)

Vitamins

7.

What temperature is the danger zone?

a)

5*C-60*C

b)

0*C-55*C

c)

5*C-65*C

d)

60*C-100*C

8.

Fill in the blank

EPNS - Every (a)   Needs Shoes

9.

The body uses this to carry nutrients and waste. It also helps joints move smoothly.

a)

Water

b)

Fat

c)

Vitamin

d)

Minerals

10.

Micro-nutrients essential for good health. e.g. Calcium, Iron, Potassium 

a)

Minerals

b)

Carbohydrates

c)

Protein

d)

Fat

11.

What does EPCT stand for?

a)

Every Panda Cries Tears

b)

Every Person Cries Turtles

c)

Evaluate how Prototypes reflect Consumer Trends

d)

Every Panda Chooses Top Ramen

12.

A chemical compound made up of one or more simple sugar e.g. bread, rice, pasta

a)

Fat

b)

Protein

c)

Water

d)

Carbohydrates

13.

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

a)

Protein

b)

Vitamins

c)

Minerals

d)

Fat

14.

Wheat belongs to........food group.

a)

Protein

b)

Carbohydrate

c)

Fiber

d)

Fat

15.

Which of these is the definition of minerals?

a)

Nutrients made by animals and plants

b)

Nutrients found in the ground and drawn up by plants then eaten by animals

16.

TRUE or FALSE

Eggs are not considered a complete protein

a)

TRUE

b)

FALSE

17.

Which of these is the definition of vitamins?

a)

Nutrients found in the ground and drawn up by plants then eaten by animals

b)

Nutrients made by animals and plants

18.

Which of these contain a lot of fat?

a)

Bread

b)

Fruit

c)

Cheese

d)

Cereal

19.

Which of these are a high source of protein?

a)

Chapati

b)

Chicken

c)

Carrots

d)

Milk

20.

What does EPSP stand for?

a)

Every Panda is Soft and Playful

b)

Every Panda is So cute and Pretty

c)

Every Panda Shouts Passwords

d)

Evaluate Prototypes for Sensory Profiling

21.

Which of these are starchy carbohydrate foods?

a)

Cheese

b)

Chicken

c)

Apple

d)

Potato

22.

TRUE or FALSE

Legumes such as beans, peas and lentils are complete proteins

a)

TRUE

b)

FALSE

23.

Fill in the Blank

SJRJ - (a)   Just Rule the Jungle