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WorksheetsFunction of Vit/Min
Total questions: 10
Worksheet time: 6mins
Too much of a vitamin or mineral can be toxic for your body
True
False
Not enough Vitamins and Minerals can create deficiencies, which one below is caused by lack of Vin/Min?
Gout
Hives
osteoporosis
Shingles
Which of the following are the functions of Vitamins and Minerals?
(There are multiple answers)
Keeps our skin healthy
Helps with vision
Building bones
Supports reproduction and growth
What are examples of Fortification?
Fruit juice
NOt ThIs ONe
Egg carton
Cereal boxes
What must all products have if they have added vits/mins?
your mom
Color coated ingredients
Have proper calories
Contain a proper nutritional label
Which of the following is an example of an Additive?
thats what she said
Orange juice with added calcuim
Butter on toast
Diaper rash
What are common nutrients added back to foods?
(Multipy right answers)
Vitamin B
Vitamin A
Vitamin C
Iron
What is NOT a function of vits/mins?
Building bones
Making collagen
Keeps your skin health
They protect you from sunburns
Fortification in foods can be ...
(multipy right answers)
safe and cost effective
improve diet
prevent and control micronutrient deficiencies
Hives
What is the difference between enrichment and fortification?
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Fortification-adding back nutrietns lost. Enrichment-adding new nutrietns that weren't there before
Enrichment-adding back nutrients lost. Fortification-adding new nutrients that weren’t there before
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