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WorksheetsChapter 11 - Nutrition and Diets
Total questions: 35
Worksheet time: 18mins
Therapeutic diets are modifications of the normal diet.
True
False
High-protein diets are ordered for patients with certain kidney or renal diseases and certain allergic conditions.
True
False
Fat-soluble vitamins are not normally stored in the body and are easily destroyed by cooking.
True
False
Anorexia is a loss of appetite.
True
False
Cholesterol is synthesized (manufactured) by the liver.
True
False
My Plate allows individuals to develop a customized food plan based on age, gender, height, weight, and level of activity.
True
False
Absorption is the process in which nutrients are used by the cells for building tissue, providing energy, and regulating various body functions.
True
False
Obesity is excessive body weight 30 percent or more above the average recommended weight.
True
False
The basal metabolic rate is the rate at which the body uses energy just for maintaining its own tissue, without doing any voluntary work.
True
False
Both clear and full liquid diets are nutritionally inadequate.
True
False
A condition in which bones become porous and break easily is ______.
Osteoporosis
Atherosclerosis
Malnutrition
Osteomyelitis
Which of the following is not one of the three most common lipids found in both food and the human body?
Cellulose
Triglycerides
Phospholipids
Sterols
The therapeutic diet that is also called a carbohydrate controlled diet is ______.
Diabetic
Calorie-controlled
Low-cholesterol
Low-protein
The essential nutrients made up of amino acids are ______.
Vitamins
Fats
Proteins
Carbohydrates
The type of therapeutic diet that consists of easily digested foods which do not irritate the digestive tract is ________.
Low-residue
Fat-restricted
Calorie-controlled
Bland
The major source of human energy is __________.
Carbohydrates
Fats
Proteins
Minerals
The religion that encourages a vegetarian diet is ______.
Islam
Christian Science
Seventh-Day Adventist
Greek Orthodox
The organ that produces bile to emulsify fats is the _____.
Pancreas
Gallbladder
Small intestine
Liver
The process in which blood or lymph capillaries pick up digested nutrients is _____.
Metabolism
Mechanical digestion
Chemical digestion
Absorption
_______ includes all body processes relating to food.
Digestion
Nutrition
Absorption
Metabolism
How many glasses of water should the average person drink each day?
2 to 4
4 to 6
6 to 8
8 to 10
The therapeutic diet that limits raw fruits and vegetables, whole-grain breads and cereals, nuts, beans, and fried foods is __________.
Low-cholesterol diet
Calorie-controlled diet
Low-protein diet
Low-residue diet
Obesity increases the risk of developing ______.
Hypertension
Sleep apnea
Diabetes mellitus
All of the above
Organic compounds essential to life are _________.
Proteins
Minerals
Vitamins
Carbohydrates
The essential nutrients that provide nine calories per gram are ______.
Carbohydrates
Fats
Proteins
Vitamins
Found in milk, meat, nuts, and cereals; develops and maintains bones and teeth, aids in metabolism of carbohydrates, fats, and proteins, and is a constituent of body cells
Phosphorus
Iron
Found in organ meat, nuts, and whole-grain cereals; necessary for utilization of iron, as a component of enzymes, and for the formation of hemoglobin in red blood cells
Iodine
Copper
Found in meat, milk, vegetables, and bananas; maintains fluid balance, regular heart rhythm, and proper nerve function
Potassium
Sulfur
Found in meat, seafood, nuts, and cereals grains; constituent of bones, muscles, and red blood cells
Calcium
Magnesium
Found in liver and muscle meats; important for formation of hemoglobin in red blood cells and aids in production of energy
Iron
Zinc
Main sources are milk, milk products, and cheese; develops and maintains bones and teeth and aids in clotting of the blood
Sodium
Calcium
Found in salt meat, fish, poultry, milk, and eggs; important for acid-base balance and formation of hydrochloric acid
Chlorine or chloride
Selenium
Found in certain fluoridated water, fish, seafood, and meat; important for healthy teach and bones
Fluorine or fluoride
Calcium
Main source is table salt; aids in fluid balance and acid-base balance, regulates muscles and nerves, and aids in glucose absorption
Potassium
Sodium
Found in meat, poultry, fish, and eggs; activates energy-producing enzymes and important for healthy skin, hair, and nails
Sulfur
Iron
