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PATHFIT 2-UNIT 3-LESSON 1-QUIZ

Total questions: 7

Worksheet time: 7mins

Name
Class
Date
1.

Identify the given exercise for Balance Training.

a)

 

a. Standing Crunch With Under-the-Leg Clap

b)

b. Curtsy Lunge With Oblique Crunch

c)

 

c. Plank With Flying Plane Arms

d)

d. Sumo Squat With Outer Thigh Pulse

2.

Identify the given exercise for Balance Training.

a)

 

a. Standing Crunch With Under-the-Leg Clap

b)

b. Curtsy Lunge With Oblique Crunch

c)

 

c. Plank With Flying Plane Arms

d)

d. Sumo Squat With Outer Thigh Pulse

3.

Identify the given exercise for Balance Training.

a)

 

a. Standing Crunch With Under-the-Leg Clap

b)

b. Curtsy Lunge With Oblique Crunch

c)

 

c. Plank With Flying Plane Arms

d)

d. Sumo Squat With Outer Thigh Pulse

4.

Identify the given exercise for Balance Training.

a)

 

a. Standing Crunch With Under-the-Leg Clap

b)

b. Curtsy Lunge With Oblique Crunch

c)

 

c. Plank With Flying Plane Arms

d)

d. Sumo Squat With Outer Thigh Pulse

5.

Identify the given exercise for Balance Training.

a)

 

a. Standing Crunch With Under-the-Leg Clap

b)

b. Sumo Squat With Outer Thigh Pulse

c)

 

c. Plank With Flying Plane Arms

d)

d. Arm Sequence With Lifted Heels

6.

Identify the given exercise for Balance Training.

a)

 

a. T-Stand With Hinge and Side Bend

b)

b. Sumo Squat With Outer Thigh Pulse

c)

 

c. Standing Crunch With Under-the-Leg Clap

d)

d. Arm Sequence With Lifted Heels

7.

Identify the given exercise for Balance Training.

a)

 

a. Standing Crunch With Under-the-Leg Clap

b)

b. Sumo Squat With Outer Thigh Pulse

c)

 

c. Rolling Forearm Side Plank

d)

d. Arm Sequence With Lifted Heels