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LNW Test #3

Total questions: 25

Worksheet time: 28mins

Name
Class
Date
1.

What percentage of ads are for unhealthy foods?

a)

100%

b)

0%

c)

35-45%

d)

20%

2.

What type of people are targeted most by food ads?

a)

Children

b)

Wealthy People

c)

Elderly People

d)

Women

3.

Do food ads promote realistic expectations of the food items?

a)

Yes, Always.

b)

Usually Not

4.

When items are placed on lower shelves at the grocery store, who are the companies targeting?

a)

Children

b)

Men

c)

Parents

5.

Check 3 food ad tricks used to make food look more delicious.

a)

Car Oil for Syrup

b)

Mashed Potatoes for Ice Cream

c)

Microwaved Sponge for Steam

d)

Toothpaste for yogurt

6.

What are the two highest paid careers in Nutrition?

a)

Chef and Server

b)

Dietician and Naturopath

c)

Nutrition Educator

7.

They work with patients to understand their particular needs and challenges, and design meal plans accordingly

a)

Server

b)

Personal Trainer

c)

Chef

d)

Dietician

8.

Do you need a college degree to become a dietician?

a)

Yes

b)

No

9.

Would a naturopath suggest including more or less artificial food items in your diet?

a)

Less artificial foods.

b)

More artificial foods.

10.

Which of the following is a complete meal, according to the My Plate model?

a)

Grilled chicken, Rice, Carrots and Yogurt Parfait

b)

Spaghetti and Meatsauce

c)

Steak and Mashed Potatoes

11.

How many servings of fruit should we eat each day?

a)

12

b)

1

c)

3

12.

What is the purpose of snacks between meals?

a)

To fill nutritional gaps (eat more fruit and veggies)

b)

To eat junk food without ruining your diet.

c)

To eat as many calories as possible each day.

13.

Why do we use table settings for meals?

a)

To prepare for guests and make them feel important.

b)

To create more dishes to wash.

c)

To show off all of your fancy tableware.

14.

Dinnerware, glassware and

(a)  

15.

What does flatware include?

a)

forks, spoons & knives

b)

plates and bowls

c)

cups and mugs

16.

When using utensils during a meal, we should start at the furthest from the plate and work toward the center.

a)

True

b)

False

17.

The sharp edge of the knife should face which direction on the table?

a)

Toward the plate

b)

Away from the plate

18.

Do spoons go on the left or right side of the plate?

a)

Right

b)

Left

19.

Where should you place your napkin while eating your meal?

a)

On the table

b)

On the chair

c)

On your lap

20.

Should you place your cell phone on the table during a meal?

a)

Yes

b)

No

21.

What percent of the total bill should you usually tip your server?

a)

20%

b)

8%

c)

50%

d)

300%

22.

Should we place our elbows on the table while eating a meal?

a)

No

b)

Yes

23.

Should utensils be placed on top of the napkin when setting the table?

a)

No

b)

Yes

24.

In a table setting, should the tines of a fork point up and away from you or down towards you?

a)

Up/Away`

b)

Down/Toward

25.

Is it a good idea to eat the exact same food items for each meal of the day? Why or why not?

a)

It is better to eat a variety of foods to ensure many different vitamins and nutrients.

b)

It is good for your body to eat the same thing everyday.