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WorksheetsTru YTT Key Muscles Review
Total questions: 15
Worksheet time: 8mins
CORONAL PLANE
Divides body into front and back
Divides the body into right and left
Divides the body into upper and lower halves.
the movement of adjacent joints in different planes
SAGITAL PLANE
Divides body into front and back
Divides the body into right and left.
Divides the body into upper and lower halves.
movements in which the distal end moves freely
Transverse Plane
Divides body into front and back
Divides the body into right and left
Divides the body into upper and lower halves.
movements in which the distal end of the moving limb or body segment is fixed
ADDUCTION
moves extremity away from midline-body
process by which peaches are harvested
moves extremity forward except at the knee, where it moves backwards
moves extremity toward midline
ABDUCTION
toward the midline
moves extremity forward except at the knee, where it moves backwards
moves extremity away from midline-body
Core exercises
FLEXION
toward the midline
away from the midline
moves extremity forward except at the knee, where it moves backwards
moves the extremity backwards
EXTENSION
moves the extremity backward
What some of us need on assignments
moves extremity away from midline-body
moves extremity toward midline
MEDIAL ROTATION
moves the extremity backwards
the movement of adjacent joints in different planes
toward the midline
away from the midline
LATERAL ROTATION
Divides the body into right and left
How you milk a cow
toward the midline
away from the midline
COUPLED MOVEMENT
Divides the body into upper and lower halves
movements in which the distal end of the moving limb or body segment is fixed
the movement of adjacent joints in different planes
toward the midline
OPEN CHAIN MOVEMENT
moves extremity toward midline
movements in which the distal end moves freely
moves extremity forward except at the knee, where it moves backwards
movements in which the distal end of the moving limb or body segment is fixed
CLOSED CHAIN MOVEMENT
Divides the body into right and left.
Divides the body into upper and lower halves
movements in which the distal end of the moving limb or body segment is fixed
away from the midline
What movement are the hips experiencing in Extended hand to big toe?
ABDUCTION
FLEXION
INTERNAL ROTATION
EXTENSION
What movement are the hips experiencing in Eagle Pose?
POSTERIOR TILT
ABDUCTION
EXTERNAL ROTATION
INTERNAL ROTATION
What movement is occurring with the pelvis in wheel pose?
A lot
Internal Rotation
Posterior Tilt
Anterior Tilt
