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WorksheetsHealth 2023
Total questions: 21
Worksheet time: 11mins
Which of the following is true about communication?
It is 40% non-verbal/tone and 60% what you say
It is 60% non-verbal/tone and 40% what you say
It is 7% what you say and 93% non-verbal/tone
It is 25% what you say and 75% non-verbal/tone
Some Daily habits that can help you keep/build your mental and emotional health are:
journaling
meditation/yoga
Any physical exercise
All of the these
Which is true about your thoughts?
You cannot control them
They always make you have anxiety
They are not self made
They are not inevitable
What information can be found on a food label?
Servings
Calories
% Daily Value
Nutrients
All of these
Which food would have empty calories?
Soda Pop
A hamburger
Fruits
Vegetables
People need different amounts of calories based on a variety of factors including age and the amount of physical activity that they get.
TRUE
FALSE
Breads, cereals, rice and pastas are sources of ____.
Calcium
Protein
Carbohydrates
Which of the following are nutrients that people should try to get less of?
Fiber
Calcium
Vitamin D
Added sugar
Which of the following is TRUE about marijuana?
Marijuana does not affect the developing brain.
In some states, it is legal for teenagers to use recreational marijuana.
You can’t get addicted to marijuana.
Marijuana use can have short-term psychological and physical effects.
What is the primary job of the prefrontal cortex (which does not fully develop until the mid-20s)?
high-level thinking, such as decision making
movement
speech and language
breathing
What kinds of addiction are there?
Behavioral/Psychological
Substance/Physical
Both are correct
It is legal for you to take medication that is prescribed to someone else?
YES
NO
Vaping is a safer option than smoking and chemical free.
TRUE
FALSE
Which of the following is true about alcohol?
There are many benefits for you to consume large amounts of alcohol.
Alcohol is perfectly legal for you to consume.
Alcohol is physically and emotionally addictive.
Beer is more safe to drink than “hard” liquors.
Someone who witnesses an event of bullying is called a(n)...
Friend
Bystander
Upstander
Bully
How can a bystander help in a bullying situation?
Stand up to the bully
Tell an adult
Help the victim leave the situation
All are correct
A person who bullies (harasses or assaults) another person can be issued a ticket.
TRUE
FALSE
One thing that identifies a bullying situation is…
Making fun of someone
An imbalance of power
Hitting someone
Being mean
Which of the traits listed below are considered essential components of a healthy relationship?
mutual respect + communication
trust + support and compromise
honesty + openness and independence
all are correct
Which one is not part of the female reproductive system?
fallopian tubes
ovaries
vas deferens
uterus
Which are not components of a male reproductive system?
testes and vas deferens
prostate gland and urethra
seminal vesicle
fallopian tubes
