WorksheetsPE 9 Active Recreation Q3
Total questions: 13
Worksheet time: 13mins
What was the cultural activities during the pre-colonization of the Spaniards in the country?
There are no cultural activities at that time, because it was the colonizers who introduced the festivals.
There are already activities like rituals, merrymaking and thanksgiving,
There are already festivals like Sinulog even before the Spaniards came.
There are no activities yet at that time since they do not have religion before Spaniards arrived.
How can festival dancing contribute to one’s fitness and well-being?
It reduces the risk of cardiorespiratory diseases
It facilitates teamwork and sense of community
It is good form of exercise
It maximizes our use of energy and enhances cardiorespiratory health
Why is festival dancing an excellent way to reduce or maintain one’s weight?
It consumes one’s energy to the extent that he can hardly catch up his breath off.
It burns desired number of calories stored in the body depending on the intensity of the activity
It easily burns fats off
It makes one achieve a desired body figure
What folk dance step has the step pattern of step, close, step and a counting of one and two?
BLEKING
CROSS-CHANGE STEP
CHANGE STEP
CROSS STEP
What do you call the gathering and battle of all festivals within the county?
Aliwan Festival
Festival of Festivals
Motherof all Festivals
Dinagyang Festival
What is the intensity of an individual’s activity if he can’t catch his breath while performing festival dances?
Heavy
Light
Moderate
Moderately Light
The following may result from having a sedentary lifestyle, EXCEPT?
Overweight
Obesity
Lung Cancer
Diabetes
The following festivals are non- religious festivals, EXCEPT?
Mango Festival
Ibon Ebon Festival
Masskara Festival
Sangayaw Festival
The following are non-locomotor movements that complement each other, EXCEPT?
collapse-recover
flexion-extension
contraction-release
tighten-loosen
(a)
(a)
(a)
(a)
