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WorksheetsFood Labels Practice Quiz 1.0
Total questions: 34
Worksheet time: 25mins
How many servings per container?
3
4
2
5
What is the serving size?
90g
3g
3oz
45oz
How many calories per serving?
200
250
400
600
How many calories per container?
200
250
400
600
What's the %DV of Vitamin A per serving?
5%
15%
2%
50%
What's the %DV of Vitamin A per container?
10%
15%
5%
50%
How many grams of sugar per serving?
5
15
2
50
How many grams of sugar per container?
10
15
20
50
Who should be reading a food label?
Everyone
People with allergies, diseases and those on a diet
1 serving of Nutella (6 tablespoons) has 540 calories. This means Nutella is:
High Calorie Food
Medium Calorie Food
Low Calorie Food
What is the healthiest Starbucks drink in the table above?
Iced Juniper Latte
Iced Latte Macchiato
Iced Peppermint Mocha
Iced Peppermint White Chocolate Mocha
What is a calorie?
A way to measure how much vitamins a food provides to your body.
A way to measure how much energy a food provides to your body.
A way to measure how much protein a food provides to your body.
A way to measure how much fiber a food provides to your body.
Food lables give you ingredient lists.
True
False
The more sugar in the food better the food.
False
True
In 2 tbsp there is 190 calories, how many calories are in 1tbsp?
190
95
100
For a Cheetos Packet, If the serving size is 21 chips, and the servings per container is 4, this means the whole packet has
21 chips
21x4 chips
4 chips
21x2 chips
What is the main ingredient of this food product?
Garlic Powder
Enriched Corn Meal
Vegetable Oil
Citric Acid
Based on the label, how many pretzels are in one serving?
22
6
8
12
How much sugar is in two (2) servings of Oreos?
7
14
21
28
How many calories are in one serving of Oreos?
120
100
160
260
How much sodium is in one serving of these Frito chips?
70mg
0mg
2g
170mg
A nutrition facts label is based off of a __________ calorie diet
2000
2500
3000
1500
