WorksheetsTLE 5 - 4th Quarter Exam
Total questions: 41
Worksheet time: 26mins
Examples of Energy-giving foods are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
Examples of Body-buiding foods are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
Examples of Body-regulating are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
How does Calcium help you?
Make strong teeth and bones.
Helps make red blood cells which carry oxygen around your body and gives you energy.
Helps your immune system and also assists with growth and healing wounds.
What food group is missing from this plate?
Grains
Fruits
Carbohydrates
Protein
This is the general guide for all Filipinos of all ages and gender by the Food and Nutrition Research Institute and the Department of Science and Technology.
It is an approximation of how much food to eat based on their classification.
Food Pattern
Food Pyramid
Meal Pattern
Meal Pyramid
Which of the following does not belong to the group?
chicken
beef
peanuts
fish
A component of ‘thyroxine’ secreted by the thyroid gland that affects growth, body metabolism and prevents goiter
iron
iodine
Calcium
vitamin A
It is made of a "plate-like" diagram describing portions of food groups you need to eat when put on your plate.
Food Pyramid
Three Basic Food Groups
My Plate Template
Which is an example of a dovetail?
Cooking adobo while frying eggs
Frying eggs while making soup
Putting eggs on top of cooking rice
Which is an example of work synchronization in the kitchen?
Cooking adobo while frying eggs
Frying eggs and hotdog in one pan
Putting eggs on top of cooking rice
These are ways and means where family members prepare meals without wasting much energy and time
work ethics
work simplification
Dovetailing
This is what we call all the tools used in dining.
table linens
table tools
table appointments
table setting
These include the silence cloths, tablecloths, placemats, and table napkins.
glassware
dinnerware
flatware
linens
These are also called chinaware. It includes all kinds of plates, soup bowls, cups and saucers, platters and all kinds of pots.
glassware
dinnerware
flatware
linens
These are also called silverware. It is the term used for all knives, spoons and forks, and other serving pieces.
glassware
dinnerware
flatware
linens
These are usually made of sand, lead, lime soda, manganese and potash which are mixed or melted.
glassware
dinnerware
flatware
linens
In setting the table, the table napkin is placed beside the _____
plate
fork
spoon
glass
In setting the table, the fork is placed at the plate's ______
right side
left side
on top
top left side
In arranging the drinking glass on the table see to it that it is right above the tip of the ______
spoon
fork
teaspoon
plate
In setting the table, the spoon is placed at the plate's______
right side
left side
on top
top left side
TRUE or FALSE: One guide in work simplification is to always use food additives to save time.
TRUE
FALSE
TRUE or FALSE: One guide in work simplification is to use the right equipment in cooking. This makes it easy to do the job
TRUE
FALSE
TRUE or FALSE: One guide in work simplification is to plan for an extravagant, delicious and complicated to prepare menus.
TRUE
FALSE
True or False: Serving meals is the culmination of the cooking process and preparation.
True
False
True or False: A clean and polished dining table is not needed in serving family meals.
True
False
True or False: A schedule is a tool to get work done.
True
False
True or False: Putting together similar activities can help save time and energy.
True
False
True or False: A family schedule shows household task to be done by family members.
True
False
True or False: A schedule tells you how to do the work.
True
False
True or False: Allot enough time for every activity so that you have more time for rest.
True
False
True or False: In planning a schedule, pay attention to the most important tasks first.
True
False
True or False: A schedule should only include personal activities.
True
False
True or False: A balance schedule should have time for work, rest, and leisure.
True
False
To remove the skin with the use of a paring knife is called (a) .
HINT: EPRA
To cut across diagonally using a kitchen knife.
(a)
To cut into small pieces using cleaver or a kitchen knife.
Hint: PCHO
(a)
To plunge the food in boiling water for about 3 minutes.
Hint: CLBAHN
(a)
To cook in an oven or oven-type appliance as in a pugon.
Hint: BEAK
(a)
To cook food in fat.
Hint: NRYIGF
(a)
Why is it important to observe good table manners when taking a meals?
