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Worksheets

Food Prep Final

Total questions: 97

Worksheet time: 51mins

Name
Class
Date
1.

What does the abbreviation Tsp or t mean

a)

teaspoon

b)

tablespoon

c)

cup

d)

pint

2.

What does the abbreviation lb. mean

a)

teaspoon

b)

ounce

c)

pound

d)

gallon

3.

What does the abbreviation C mean

a)

pound

b)

Cup

c)

ounce

d)

dozen

4.

What does the abbreviation pt mean

a)

pint

b)

cup

c)

pound

d)

ounce

5.

What does the abbreviation g mean

a)

pound

b)

ounce

c)

gram

d)

pint

6.

What does the abbreviation gal mean

a)

pint

b)

dozen

c)

cup

d)

gallon

7.

What does the abbreviation Tbsp or T mean

a)

tablespoon

b)

teaspoon

c)

cup

d)

ounce

8.

What does the abbreviation doz. mean

a)

fluid ounce

b)

dozen

c)

cup

d)

gallon

9.

What does the abbreviation oz mean

a)

pint

b)

fluid ounce

c)

ounce

d)

cup

10.

What does the abbreviation fl. oz mean

a)

pint

b)

ounce

c)

cup

d)

fluid ounce

11.

Solid ingredients should be packed or pressed into liquid measuring cups to measure accurately.

a)

True

b)

False

12.

Name this

a)

skillet

b)

sauce pan

c)

frying pan

d)

stock pot

13.

A chef's knife has a broad tapered blade that is good for chopping and dicing

a)

True

b)

False

14.

Name this

a)

rubber scraper

b)

turner /spatula

c)

wooden spoon

d)

flipper

15.

Match the following vegetables with the appropriate group.
- STARCHY

a)

yams, carrots, squash

b)

potatoes and corn

c)

spinach and lettuce

d)

legumes, lentils, soy

16.

Name this knife that can be used to peel fruit or cutting small amounts of food

a)

serrated knife

b)

vegetable peeler

c)

paring knife

d)

chef's knife

17.

This tool is used for gripping hot foods like corn on the cob.

a)

fork

b)

tongs

c)

grater

d)

wooden spoon

18.

What should be under a cutting board to prevent it from slipping or sliding around?

a)

nothing is needed

b)

a damp towel

c)

a hot pad

19.

The quantity of food the recipe makes is called the...

a)

serving size

b)

yield

c)

portion

20.

Cooks food by surrounding the items with hot, dry air in the oven. As the outer layers of the food become heated, the food's natural juices turn to steam and are absorbed into the food.

a)

Poach

b)

beat

c)

bake

21.

Cube shaped (medium ½ x ½ x ½" and small is ¼ x ¼ x ¼")

a)

dice

b)

whip

c)

simmer

d)

blanch

22.

To cook food items, often meat or poultry, uncovered in an oven.

a)

roast

b)

boil

c)

saute

d)

stirfry

23.

A cooking method closely related to sautéing. Food is cooked over a very high heat, generally in a wok with a little fat, and stirred quickly.

a)

boil

b)

broil

c)

stir fry

d)

simmer

24.

Breading- or batter-coating food, immersing (completely covering) it in hot fat, and frying it until it is done. The outside of the food item develops a crispy coating while the inside stays moist and tender.

a)

deep fry

b)

fold

c)

garnish

d)

saute

25.

To beat together ingredients, typically fat and sugar, until soft and creamy. Dissolves the sugar and adds air.

a)

garnish

b)

sift

c)

dredge

d)

cream

26.

To cook foods in a small amount of fat over medium-high heat.

a)

saute

b)

steam

c)

braise

d)

grill

27.

Small, colorful, edible bits of food used to enhance the appearance of a dish.

a)

garnish

b)

coat

c)

braise

28.

To cook food under direct heat.

a)

roast

b)

broil

c)

pare

29.

To cut food into small pieces by pressing/rubbing the food against the rough surface of a grater.

a)

simmer

b)

poach

c)

mince

d)

grate

30.

To cut food into small, irregular pieces.

a)

blanch

b)

cream

c)

chop

31.

To cook food with steam by placing it in a basket or rack over, but not in, boiling water.

a)

braise

b)

steam

c)

broil

d)

bake

32.

To gently combine delicate ingredients.

a)

dredge

b)

stir fry

c)

fold

d)

stew

33.

To cook food by first browning it, then simmering in a small amount of liquid.

a)

dice

b)

braise

c)

cream

34.

Completely submerging food in a liquid that is at a constant, moderate temperature

a)

poach

b)

dice

c)

saute

35.

Cut the main food item into bite-sized pieces and either blanch or sear them, cook food in oil first and then add liquid. Cover the food completely while it is simmering.

a)

stew

b)

deep fry

c)

saute

36.

To thoroughly mix foods using a vigorous over-and-over motion.

a)

beat

b)

fold

c)

mince

d)

poach

37.

To cut off a very thin layer of peel from fruits and vegetables.

a)

pare

b)

whip

c)

saute

d)

stir fry

38.

To cut food into the smallest possible pieces.

a)

pare

b)

mince

c)

dice

39.

To put dry ingredients, such as flour, through a sifter or strainer in order to add air, remove lumps, or mix ingredients.

a)

score

b)

puree

c)

sift

d)

dice

40.

To brush or pour liquid over a food as it cooks

a)

grate

b)

sift

c)

baste

d)

saute

41.

Cooking food in liquid between 160°F and 180°F. The surface of the liquid should show some motion, but no air bubbles should break the surface.

a)

saute

b)

broil

c)

simmer

d)

stew

42.

To incorporate air into a mixture by beating it vigorously, making it light and fluffy.

a)

whip

b)

fold

c)

score

d)

roast

43.

The method of steaming can help foods retain their shape, color, flavor and nutrients.

a)

true

b)

false

44.

Name this food preparation technique in the picture provided.

a)

folding

b)

kneading

c)

broiling

d)

whisking/whipping

45.

Name this food preparation technique in the picture provided.

a)

stirring

b)

mixing

c)

dicing

d)

kneading

46.

When boiling, nutrient loss is very LOW when using this method.

a)

True

b)

False

47.

Name this food preparation technique in the picture provided.

a)

double boiling

b)

dredging

c)

peeling

d)

chopping

48.

Name this food preparation technique in the picture provided.

a)

Grating

b)

sauteing

c)

rolling

d)

whisking

49.

Name this food preparation technique in the picture provided.

a)

grating

b)

peeling

c)

zesting

d)

shaving

50.

A wok is traditionally used in stir frying.


a)

True

b)

False

51.

What is a coating technique that soaks food in liquid (called a marinade) to flavor and tenderize?

a)

Breading

b)

Marinating

c)

Brushing

d)

Basting

52.

To heat liquid until bubbles rapidly rise to the surface and break.

a)

Boil

b)

Simmer

c)

Steam

d)

Saute

53.

What are examples of the seed part of the plant

a)

Pumpkin seeds

b)

beets

c)

nuts

d)

lettuce

54.

What are examples of the fruit part of the plant

a)

Collards

b)

Beets

c)

Tomato

d)

Nuts

55.

What are examples of the root part of the plant

a)

Pepper

b)

Pumpkin seeds

c)

Leeks

d)

Violets

56.

What are examples of the stem part of the plant

a)

Leeks

b)

Asparagus

c)

Squash

d)

Rhubarb

57.

What are examples of the leaf part of the plant

a)

Radish

b)

Lettuce

c)

Rhubarb

d)

Tomato

58.

What are examples of the flower part of the plant

a)

Chive Blossom

b)

Beets

c)

Lettuce

d)

Violets

59.

What parts of the grain are used to make products such as brown rice and whole wheat bread?

a)

Bran

b)

Endosperm

c)

Germ

60.

What part(s) of the grain remain in white rice and enriched breads?

a)

Bran

b)

Germ

c)

Endosperm

61.

This part of the grain is considered the nutritional powerhouse.

a)

Germ

b)

Bran

c)

Endosperm

62.

Which rice is a healthier choice, brown or white?

a)

Brown

b)

White

63.

Carbohydrates are divided into two categories. They are:

a)

simple and fiber

b)

simple and complex

c)

fiber and complex

64.

Adding SOME of the nutrients lost during processing.

a)

Restored

b)

Enriched

c)

Converted

d)

Converted

65.

When cooking pasta, your finished product should be

a)

Al dente

b)

a roux

c)

mise en place

66.

Considered Whole Grain when it has . . .

a)

All Portions of the Grain

b)

Germ

c)

Bran

d)

Endosperm

67.

Label the bottom arrow with the correct part of the grain

a)

Bran

b)

Germ

c)

Endosperm

68.

Is rice an example of a whole grain?

a)

yes

b)

no

69.

All purpose flour is made from...

a)

Germ

b)

Bran

c)

Endosperm

d)

Whole Kernal

70.

Milling is a process that:

a)

adds nutrients to the grain

b)

Strips the grain of the bran and germ

c)

helps farmers grow better grains

d)

adds a tax to the producers of grains

71.

What kind of nutrition do whole grains give our bodies?

a)

Fiber

b)

Sugar

c)

Salt

72.

Grains are the most important staple in the world food supply

a)

True

b)

False

73.

Label the top right arrow with the correct part of the grain

a)

Bran

b)

Endosperm

c)

Germ

74.

Label the top left arrow with the correct part of the grain.

a)

Bran

b)

Endosperm

c)

Germ

75.

What are the three types of rice grains?

a)

White, brown, whole

b)

Instant, natural, cooked

c)

Short, medium, long

76.

Method of preserving and restoring nutrients in rice.

a)

Enriched

b)

Fortified

c)

Converted

d)

Restored

77.

How should cooked grains be stored for food safety?

a)

in a loosely sealed container

b)

in the freezer

c)

in the refrigerator

d)

in a cool, dry place

78.

The entire Kernel is used in enriched flour

a)

True

b)

False

79.

Foods that have had vitamins and minerals added back into them.

a)

nutritious

b)

Enriched

c)

whole

d)

healthy

80.

What is the differen between cream and milk?

a)

Milk has fewer fat solids than cream

b)

Milk has more fat solids than cream

81.

Dairy alternatives are healthier than dairy

a)

True

b)

False

82.

Every type of dairy milk (from whole, low-fat, or fat-free to chocolate) delivers the nine essential nutrients

a)

True

b)

False

83.

What nutrients are added to milk during processing?

a)

Vitamin A and B

b)

Calcium and Vitamin A

c)

Vitamin C and A

d)

Vitamin B and D

84.

The milk fat in raw milk rises to the surface during storage. Which processing method will prevent this from occurring?

a)

pasteurization

b)

scalding

c)

homogenization

d)

Vitamin D fortification

85.

Using too-high cooking temperatures will cause milk to:

a)

become creamier.

b)

curdle and scorch.

c)

harden

d)

harden and become sweeter.

86.

Buttermilk is an example of:

a)

cultured milk products.

b)

milk solids.

c)

nondairy foods.

d)

whey.

87.

Which dairy product contains the highest percentage of fat?

a)

Heavy Cream

b)

Whole Milk

c)

Half-and-Half

d)

Skim Milk

88.

___________ is known as milk sugar

a)

Lactose

b)

Lactase

c)

Glucose

d)

Fats

89.

4 nutrients found in milk are,

a)

Vitamin D

Fats

Calcium

Protein

b)

Carbohydrates

Protein

Sodium

Fats

c)

Riboflavin

Vitamin A

Fiber

Antioxidants

d)

Vitamin D

Sodium

Fiber

Lactose

90.

The 4 categories of cheese are:

a)

soft

semi-hard

hard

semi-soft

b)

shredded

blue vein

aged

ripened

c)

hard

semi-hard

soft

semi-flat

d)

hard

round

soft

shredded

91.

If a dairy product is homogenized, then the fat particles are

a)

Grouped together to form a smooth texture

b)

Small enough to drink

c)

Evenly distributed

d)

Removed

92.

The process applied to milk that allows it to be safe for consumption is called:

a)

Straining

b)

Curdling

c)

Homogenization

d)

Pasteurization

93.

Name this food preparation technique in the picture provided.

a)

Folding

b)

Stirring

c)

Creaming

d)

Turning

94.

How does heat affect food? Choose all that apply

a)

Brings out flavor and aroma

b)

It does nothing

c)

Can change the color

d)

Changes the texture

95.

Name this food preparation technique in the picture provided.

a)

Grinding

b)

Grilling

c)

Peeling

d)

Searing

96.

A term that means "everything in its place." Includes measuring your ingredients and gathering all supplies/equipment for the recipe

a)

mise en place, or "mise"

b)

measurements

c)

preparation

97.

Name this food preparation technique in the picture provided.

a)

measuring liquids

b)

sifting

c)

leveling

d)

cutting in