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food and nutrition form 1

Total questions: 59

Worksheet time: 2hrs 58mins

Name
Class
Date
1.

Which one is personal hygiene

a)

The preparation,cooking,serving and stroage of food

b)

The health and cleanliness of a person

c)

The build up of dirty dishes in the your room

d)

All

2.

What is kitchen hygiene?

a)

The serving and storage of food

b)

The preparation of food

c)

The cooking of food

d)

All of the above

3.

name 2 kitchen hygiene things u can practice

4 lines
4.

Which of the following should be done occationally

a)

Mop

b)

Pack away dishes

c)

Wash the dish rack

d)

Mop

5.

What is cross contamination

4 lines
6.

whats 1 rule u shud follow when cleaning

4 lines
7.

Why are pans and utensils used

a)

So that the job at hand is done correctly

b)

For style

c)

For extra stuff to wash

8.

Why is hot water used to wash fatty foods

4 lines
9.

why r hair nets used

4 lines
10.

What are 3 rules to follow in the lab

a)

Use a hairnet

b)

Wash your hands regularly

c)

Dont touch your clothes and face

d)

All

11.

name 5 safety hazards from this picture

4 lines
12.

what is first aid

a)

using the facilities and materials available to help in case of an emergency

b)

the first help and attention given in case of an accident

c)

all

13.

on arriving at an emergency scene you should not remain calm and confident

a)

true

b)

false

14.

should a first aid box be clean and roomy and have gaize

4 lines
15.

what is cuts and scratches

a)

a break or opening of the skin

b)

minor skin wounds that may or may not draw blood

c)

the bursing of a blood vesel

16.

what are labour saving devices

4 lines
17.

an automatic mixing bowl is a labour saving device

a)

true

b)

false

18.

draw a pastle and motor

19.

draw an eletric blender

20.

explain how labour saving devices can save on fuel and personal energy

4 lines
21.

whats the diff between personal and kitchen hygiene

4 lines
22.

washing your hands is a form of personal hygiene

a)

true

b)

false

23.

justify your answer. why is washing your hands important

4 lines
24.

what can a straight edge spatula be used for

a)

mixing

b)

add air into a mixture

c)

stirr

d)

flatten the surface of dough

25.

what are herbs

4 lines
26.

what are spices

4 lines
27.

whats fennel used to garnish

a)

soup

b)

chicken

c)

fish

28.

name 4 herbs

4 lines
29.

name 5 spices

4 lines
30.

cinnamon cloves and nutmeg are used in..

a)

cakes

b)

icecream

c)

sweet dishes

d)

chicken

31.

a recipe consists of

a)

a method

b)

a list of ingredients and their quantities

c)

all

32.

what kind of recipe is this

4 lines
33.

whats the difference between a basic and variation recipe

4 lines
34.

what is health

a)

diseases

b)

the state of the body

c)

chicken pox

d)

how fit u r

35.

what is food

4 lines
36.

explain d difference between nutrients and nutrition

4 lines
37.

is a balanced diet smth that contains all d nutrients in correct proportions

a)

true

b)

false

38.

whats the CFNI

4 lines
39.

NAME THE 6 FOOD GROUPS

4 lines
40.

which of the following r nutrients

a)

vitamins and mineralss

b)

carbohydrates

c)

protein and fats

d)

all

41.

name 4 examples of vegetables

4 lines
42.

name 4 examples of staples

4 lines
43.

wat nutrients does yam have

4 lines
44.

is it true that is u put a wet blade to dry it will rust

a)

false

b)

true

45.

names 1 source of each vitamin

4 lines
46.

what is protein made up of

a)

sugar

b)

energy

c)

amino-acids

47.

protein builds the body to provide new tissue & repair the body

a)

true

b)

false

48.

whats the cause of lack of protein

4 lines
49.

if anna lives in alaska what food group does she eat most of

a)

animal food

b)

fats

c)

fruits

50.

what does carbohydrates provide d body with

4 lines
51.

1 type of carbohydrates is

a)

water

b)

sugar

c)

soup

52.

a baby mostly needs what type of nutrient does a baby need

4 lines
53.

what percent of water is the body made of

(a)  

54.

what is fast food

4 lines
55.

name 2 fast foods

4 lines
56.

whats a salad

4 lines
57.

how to make a churches chicken burger and coke healthy

4 lines
58.

name 1 challenge u face when eating out so u dont eat healthy

4 lines
59.

a balanced diet consists of

a)

lettuce and water

b)

food or mixtures of food eaten during the day to provide suffecient amouts of nutrients

c)

a diet consisting on doubles and coke

d)

an apple and water