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WorksheetsCH 6 - HEALTH AND HYGIENE
Total questions: 30
Worksheet time: 19mins
The food components needed by our body are called
Ingredient
Nutrients
Fragments
Roughage
Which one of the component is energy - giving component?
Proteins
Vitamins and minerals
Roughage
Carbohydrates and fats
Vitamins and minerals are called
Protective food
Roughage
Energy - Giving foods
Body - building foods
Growth and repair of body is done by
Vitamins
Junk food
Proteins
Carbohydrates
Obesity, Blood pressure and Diabetes are called
Deficiency diseases
Communicable diseases
Life style diseases
Roughage helps in
Protecting our body from diseases.
Eliminates undigested food from body
providing energy
Build and repair our body parts
All the deficiency diseases can be prevented by
Cleanliness
Taking medicine at proper time
Vaccination
Taking balanced diet
Which of the following food item contains carbohydrates?
Rice
Gram
Cabbage
Pulses
A person who does more physical work needs a diet that rich in
Fats
Proteins
Vitamins
Carbohydrates
Protein helps us in
body building
making skin soft
building immunity
none of these
Which of the following nutrients helps us to fight diseases?
Proteins
Carbonydrates
Vitamins
Roughage
________ is a disease that can be passed to a person from another person, animal or object.
Non-communicable disase
Communicable Disease
Pathogens
Coughing, sneezing, and runny nose are all _______________ of the common cold.
access points
abrasions
organisms
symptoms
Chicken pox is an example of a ___________________________ disease.
non-communicable
exposure
abrasion
communicable
Communicable diseases can be transferred from animal to person.
True
False
If you are showing symptoms of a communicable disease you should still go to school.
True
False
The system in our body that helps fight disease is called the ________________ system.
respiratory
digestive
muscular
immune
Choose a Communicable Diseases
Influenza
Heart Disease
Diabetes
Asthma
Lack of Vitamin A causes _________
Night blindness
Goiter
Rickets
Fruit and vegetables are a good source of ?
Vitamins
Minerals
Both of the above
What are the practices we should follow to keep ourselves clean and healthy?
Brushing our teeth twice a day
Spitting on roads
Not washing hands before and after meals
Taking a bath every day
When should you wash your hands?
Before and after a meal
When they are dirty
After touching/playing with your pet
All of the above
How can biting your nails be harmful to your health?
It makes your teeth more brittle
It makes your nails too short
It transfers the bacteria between your mouth and hands
It prevents the bacteria from digesting food in your mouth
Posture refers to the
correct positioning of the body
voice modulation
painting technique
none of the above
While doing a prayer, you should always
When you eat your food, you should always
Having the right posture brings
sadness
confidence
anxiety
anger
