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Worksheets

FUNCTIONAL ANATOMY QUIZ

Total questions: 74

Worksheet time: 1hrs 4mins

Name
Class
Date
1.

The BACKSWING of a leg when kicking a soccer ball is best described as;

a)

Flexion of the thigh at the hip joint, extension of the lower leg at the knee joint

b)

Extension of the thigh at the hip joint, flexion of the lower leg at the knee joint

c)

Eversion of the thigh at the hip joint, extension of the lower leg at the knee joint

d)

Inversion of the thigh at the hip joint, flexion of the lower leg at the knee joint

2.

Contractibility of muscles says that;

a)

The bigger the muscle the more forceful contraction

b)

Contractions are all equal

c)

Only the big muscles contract in a movement

d)

 

Both big and small muscles contract equally

3.

During flexion of the knee which muscle is the agonist (prime mover)?

a)

Gastrocnemius

b)

Tibiallis anterior

c)

Hamstrings

d)

Quadriceps

4.

Abduction could be defined as....

a)

Movement of a limb towards the midline of the body

b)

Increasing the angle at the joint

c)

Decreasing the angle at the joint

d)

Movement of a limb away from the midline of the body

5.

Which of the following is a ball and socket joint?

a)

Elbow joint

b)

Radio-ulnar joint

c)

Shoulder Joint

d)

Wrist joint

6.

The skeletal muscles of the body often have more than one function. The deltoid muscles

a)

flex the arm, abduct the arm and extend the arm

b)

extend the arm adduct the arm and extend the forearm.

c)

flex the humorous, adduct the arm and extend the arm.

d)

flex the arm abduct the arm and flex the forearm

7.

Muscles fibres that are most suited to endurance activities are

a)

fast twitch or type I fibres.

b)

fast twitch or type II fibres

c)

slow twitch or type I fibres

d)

slow twitch or type II fibres

8.

The ability of a muscle to lengthen and then return to its original shape and size is known as the muscles

a)

Extensibility

b)

Elasticity

c)

Excitability

d)

Contractibility

9.

A tennis player moves their hand to a palm down position when performing the top-spin forehand. This movement can best be described as:

a)

Flexion

b)

Extension

c)

Pronation

d)

Supination

10.

A pair of muscles works together to produce movement. While serving in volleyball, you observed the player extending his elbow as he made contact with the ball. Which pair of muscles would primarily be involved in this process?

a)

Biceps and triceps

b)

Pectorals and trapezius

c)

Biceps and deltois

d)

Triceps and deltoid

11.

Use the diagram to label the bones of the skeletal system

12.

Use the diagram to label the bones of the skeletal system

13.

Use the diagram to label the bones of the skeletal system

14.

Use the diagram to label the bones of the skeletal system

15.

Where is the trapezius muscle?

16.

Where is the trapezius muscle?

17.

Where is the deltoid muscle?

18.

Where is the deltoid muscle?

19.

Where is the pectoral muscle?

20.

Where is the pectoral muscle?

21.

Where is the Bicep muscle?

22.

Where is the Bicep muscle?

23.

Where is the Tricep muscle?

24.

Where is the Tricep muscle?

25.

Where is the abdominal muscles?

26.

Label the muscles on the diagram.

27.

Label the muscles on the diagram.

28.

An eccetric contraction​ (a)   in length, with the joint angle ​ .

Choose from the below words
staying the same
decreasing
shortens
increasing
lengthens
29.

A ​ concentric contraction ​ (a)   in length, with the joint angle ​ (b)   .

Choose from the below words
shortens
decreasing
lengthens
stays the same
increases
stays the same
30.

A ​ isometric contraction ​ (a)   in length, with the joint angle ​ (b)   the same.

Choose from the below words
stays the same
remaining
lengthens
shortens
increases
decreases
31.

Extendability refers to how far your ​ (a)   stretch ​ (b)   their ​​ (c)   length.

Choose from the below words
muscles
past
resting
bones
elasticity
contractibility
32.

​ (a)   refers to the ability your ​ (b)   to​ (c)   .

Choose from the below words
Contractability
muscles
shorten
bones
elasticity
resting
extensibility
33.

This is the ability of skeletal muscle wherein it recoils to its original resting length after it has been stretched

a)

Contractility

b)

Excitability

c)

Extensibility

d)

Elasticity

34.

This attaches your muscle to bone

a)

Tendons

b)

Ligaments

c)

Aponeurosis

35.

This is the ability of skeletal muscle wherein it recoils to its original resting length after it has been stretched

a)

Contractility

b)

Excitability

c)

Extensibility

d)

Elasticity

36.

This attaches your muscle to bone

a)

Tendons

b)

Ligaments

c)

Aponeurosis

37.

This attaches your bone to bone

a)

Tendons

b)

Ligaments

c)

Aponeurosis

38.

The deltoid is a muscle in

a)

the back

b)

leg

c)

chest

d)

arm

39.

1 of the 4 main jobs of the muscular system is

a)

to give us posture

b)

sensory response (taste, smell, touch, etc)

c)

protect from disease

d)

deliver oxygen to the body

40.
What are functions of the skeleton?
a)
Protection
b)
Blood cell production
c)
Movement
d)
All of these
41.

What are the 26 bones that make up your backbone called?

a)

carpals

b)

Tarsals

c)

phalanges

d)

vertebrae

42.

Why is having increased extendibility of your muscles in sport advantageous?

a)

Greater rannge of motion within movement

b)

Allows greater power generation

c)

Allows for a longer amount of time to generate force

d)

All of the above

43.

In knee flexion, which is the agonist?

(one that is contracting or getting shorter)

a)

Hamstrings

b)

Quadriceps

44.

Which is the prime mover?

a)

iliopsoas

b)

gluteus maximus

45.

Antagonist muscles in the squat pose would be? (think opposite side)

a)

Hamstrings

b)

Hip Flexors

46.

What is the agonist and what is the antagonist in a bicep curl?

a)

biceps are the agonist

triceps are antagonist

b)

triceps are the agonist

biceps are antagonist

47.

Muscles work in pairs.

a)

True

b)

False

48.

The agonist muscle........................

a)

Relaxes and shortens

b)

Contracts and shortens

c)

Relaxes and lengthens

d)

Contracts and lengthens

49.

The antagonist muscle.............

a)

Contracts and shortens

b)

Contracts and lengthens

c)

Relaxes and contracts

d)

Relaxes and lengthens

50.

The muscle pairing of the tricep is......

a)

Tricep

b)

Deltoid

c)

Bicep

d)

Trapezius

51.

The muscle pairing of the quadriceps is......

a)

Gluteus Maximus

b)

Hamstring

c)

Hip Flexor

d)

Gastrocnemius

52.

Another name for your calf muscle is.............

a)

Quadriceps

b)

Hamstring

c)

Gastrocnemius

53.

Pectoralis Major is paired with what muscle?

a)

Deltoid

b)

Trapezius

c)

Latissimus Dorsi

d)

Iliopsoas

54.

What muscle is the antagonist in a bicep curl?

(a)  

55.

What is the Antagonist muscle occurring at the knee joint?

a)

Quadriceps

b)

Hamstring

c)

Gluteus Maximus

d)

lliopsoas

56.

Decreases the angle between bones at a joint

a)

flexion

b)

extension

c)

elevation

d)

retraction

57.

Increases the angle between bones at a joint

a)

flexion

b)

extension

c)

elevation

d)

retraction

58.

The muscle that causes the action and does the majority of the work

a)

agonist

b)

prime mover

c)

antagonist

d)

synergist

59.

The muscles that oppose an action.

a)

agonist

b)

prime mover

c)

antagonist

d)

synergist

60.

Match the following....

a)

1.

Flexion

b)

2.

Extension

c)

3.

Adduction

d)

4.

Abduction

61.

Match the following....

a)

1.

Flexion

b)

2.

Extension

c)

3.

Adduction

d)

4.

Abduction

62.

Match the following....

a)

1.

Supination

b)

2.

Circumduction

c)

3.

Rotation

d)

4.

Pronation

63.

Match the following

a)

1.

Inversion

b)

2.

Eversion

c)

3.

Plantar flexion

d)

4.

Dorsi flexion

64.

1.What movement can you see happening in picture 1 and picture 2 to enable the athlete to jump off the ground?

a)

I

b)

E

c)

p

d)

S

65.

What movement can you see happening in picture 3 and picture 4 of the athletes RIGHT FOOT, that enable him to jump off the ground?

a)

Inversion

b)

Eversion

c)

Plantarflexion

d)

Dorsiflexion

66.

What is the agonist muscle involved in the plantar flexion movement in picture 3 and 4?

a)

Soleus

b)

Gastrocnemius

c)

Abdominals

d)

Quadriceps

67.

What movement is happening in pictures 1 and 2 of the athletes leg at the knee?

a)

Flexion

b)

Extension

c)

Rotation

d)

Supination

68.

What is the agonist muscle in the movement shown in pictures 1 and 2?

a)

Soleus

b)

Hamstring

c)

Biceps

d)

Quadricep

69.

What is the movement/action at the right hip in picture 7?

a)

Inversion

b)

Platar flexion

c)

Extension

d)

Flexion

70.

What is the antagonistic muscle for the right hip movement in picture 7?

a)

Gastrocnemius

b)

Hip flexors (iliacus, psoas, pectineus, rectus femoris, and sartorius)

c)

Hamstrings

d)

Abdominals

71.

What bone/s make up the knee joint?

a)

Femur

b)

Patella

c)

Tibia

d)

Fibula

e)

All of the above

72.

The knee joint is a hinge joint

a)

True

b)

False

73.

The hip joint is a gliding joint

a)

True

b)

False

74.

Match the following joint names to their characteristics...

a)

1.

Pivot

b)

2.

Saddle

c)

3.

Gliding or plane

d)

4.

Hinge

e)

5.

Ball and socket