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Intro to Self-Awareness

Total questions: 95

Worksheet time: 1hrs 23mins

Name
Class
Date
1.

Self-awareness means knowing what you like and don't like.

a)

True

b)

False

2.

It's important to always like the same things as your friends.

a)

True

b)

False

3.

Everyone has unique interests and hobbies.

a)

True

b)

False

4.

It's okay to try new things to discover your interests.

a)

True

b)

False

5.

Positive qualities are things you are good at.

a)

True

b)

False

6.

Negative qualities are things you are bad at.

a)

True

b)

False

7.

It's important to focus on your strengths and not your weaknesses.

a)

True

b)

False

8.

Personal strengths are things you do well.

a)

True

b)

False

9.

Challenges are things that are easy for you to do.

a)

True

b)

False

10.

Understanding your feelings is a part of self-awareness.

a)

True

b)

False

11.

It's important to ignore your feelings.

a)

True

b)

False

12.

Hobbies can be activities you enjoy doing in your free time.

a)

True

b)

False

13.

It's not important to have hobbies.

a)

True

b)

False

14.

Being kind to others is a positive quality.

a)

True

b)

False

15.

Negative qualities are more important than positive ones.

a)

True

b)

False

16.

Personal strengths can change over time.

a)

True

b)

False

17.

Challenges are things you find difficult.

a)

True

b)

False

18.

It's okay to ask for help when facing a challenge.

a)

True

b)

False

19.

It's better to keep your feelings to yourself.

a)

True

b)

False

20.

Being honest is a positive quality.

a)

True

b)

False

21.

It's important to pretend to be someone you're not.

a)

True

b)

False

22.

Your interests and hobbies can help you make friends.

a)

True

b)

False

23.

Personal strengths can help you achieve your goals.

a)

True

b)

False

24.

Challenges can be opportunities to learn and grow.

a)

True

b)

False

25.

You should never admit when you make a mistake.

a)

True

b)

False

26.

Being responsible is a positive quality.

a)

True

b)

False

27.

It's okay to blame others for your mistakes.

a)

True

b)

False

28.

Your interests and hobbies can change as you get older.

a)

True

b)

False

29.

Personal strengths are the same for everyone.

a)

True

b)

False

30.

Challenges are always bad things.

a)

True

b)

False

31.

It's important to show gratitude for the good things in your life.

a)

True

b)

False

32.

It's better to hide your true self to fit in with others.

a)

True

b)

False

33.

Your interests and hobbies are what make you unique.

a)

True

b)

False

34.

Personal strengths are things you can be proud of.

a)

True

b)

False

35.

Challenges can make you stronger.

a)

True

b)

False

36.

It's important to be kind to yourself, not just others.

a)

True

b)

False

37.

It's okay to have different interests than your family members.

a)

True

b)

False

38.

Personal strengths can help you overcome challenges.

a)

True

b)

False

39.

Challenges are the same for everyone.

a)

True

b)

False

40.

It's important to set goals for yourself.

a)

True

b)

False

41.

Personal strengths are things you can improve.

a)

True

b)

False

42.

Challenges can be opportunities to show determination.

a)

True

b)

False

43.

It's better to pretend to like something you don't.

a)

True

b)

False

44.

Your interests and hobbies can change with time and experience.

a)

True

b)

False

45.

Personal strengths can help you in school.

a)

True

b)

False

46.

Challenges can be scary, but you can face them with support.

a)

True

b)

False

47.

It's important to be honest with yourself.

a)

True

b)

False

48.

It's okay to be proud of your personal strengths.

a)

True

b)

False

49.

Challenges can teach you important life lessons.

a)

True

b)

False

50.

It's better to be yourself than to pretend to be someone else.

a)

True

b)

False

51.

You're at a school event, and your friends are playing soccer. You don't enjoy soccer. What should you do?

a)

Join your friends and pretend to like it.

b)

Try soccer to see if you like it.

c)

Find another activity you enjoy.

52.

Your friend is feeling sad. What's a positive quality you can show to help them?

a)

Ignore them.

b)

Listen and offer support.

c)

Laugh at their sadness

53.

You're really good at drawing. This is an example of:

a)

A challenge.

b)

A personal strength.

c)

Something you dislike.

54.

You love reading books and want to make friends who also like to read. What should you do?

a)

Keep your love for reading a secret.

b)

Join a book club or library group.

c)

Stop reading books to fit in.

55.

You made a mistake on your school project. What's a positive quality to help you fix it?

a)

Blame your teacher.

b)

Ask for help to correct it

c)

Hide the mistake from everyone.

56.

You have a friend who always tells the truth, even when it's hard. This shows their:

a)

Dishonesty.

b)

Honesty

c)

Boredom

57.

Your friend is good at math, but you find it challenging. What should you do?

a)

Avoid your friend.

b)

Ask your friend for help.

c)

Keep your struggles to yourself.

58.

You're really good at solving puzzles. This is an example of:

a)

A) A negative quality.

b)

B) A challenge.

c)

C) A personal strength.

59.

You enjoy playing the piano, but your family thinks it's a waste of time. What should you do?

a)

A) Stop playing the piano.

b)

B) Keep it a secret.

c)

C) Talk to your family about your passion.

60.

Your classmate is feeling nervous about a test. What's a positive quality to help them?

a)

A) Tease them about being nervous.

b)

B) Offer encouragement and support.

c)

C) Ignore them.

61.

You have a friend who is always kind and helpful. This shows their:

a)

A) Selfishness.

b)

B) Responsibility.

c)

C) Kindness.

62.

You're interested in science, but your friends like sports. What should you do?

a)

A) Pretend to like sports.

b)

B) Explore your interest in science and find like-minded people.

c)

C) Give up on science.

63.

You're facing a challenge in math, and you're not sure what to do. What's a positive quality to use?

a)

A) Keep struggling in silence.

b)

B) Ask your teacher or a classmate for help.

c)

C) Give up on math.

64.

Your little brother is upset because he lost his toy. What's a positive quality to show him?

a)

A) Laugh at him.

b)

B) Help him look for the toy and comfort him.

c)

C) Ignore him.

65.

You have a friend who is always responsible and gets things done on time. This shows their:

a)

A) Irresponsibility.

b)

B) Responsibility.

c)

C) Laziness.

66.

You enjoy playing soccer, but you're not very good at it. What should you do?

a)

A) Give up on soccer.

b)

B) Practice and improve your skills.

c)

C) Avoid playing with friends.

67.

You're really good at telling jokes and making people laugh. This is an example of:

a)

A) A negative quality.

b)

B) A personal strength.

c)

C) Something you should hide

68.

Your friend loves art, but you're not interested in it. What should you do?

a)

A) Pretend to like art.

b)

B) Respect their interests, even if they're different from yours.

c)

C) Tell them to stop talking about art.

69.

You have a friend who is always helping others. This shows their:

a)

A) Selfishness.

b)

B) Kindness.

c)

C) Boredom.

70.

You're facing a challenge with a school project. What's a positive quality to use?

a)

A) Give up and get a bad grade.

b)

B) Ask your teacher or a classmate for guidance.

c)

C) Hide the project from everyone.

71.


You have difficulty speaking in front of a big group. What is this called?

a)

Strength

b)

Challenge

c)

Talent

d)

Hobby

72.

You are really good at solving puzzles quickly. What is this an example of?

a)

Weakness

b)

Challenge

c)

Talent

d)

Hobby

73.

Ben always helps his classmates when they're sad. What quality does he have?

a)
  • Selfishness

b)
  • Generosity

c)

Laziness

d)
  • Rudeness

74.

Sophia enjoys gardening and planting flowers. What is her hobby?

a)

Playing basketball

b)

Painting pictures

c)

Gardening and planting flowers

d)

Playing video games

75.

You have difficulty understanding long and complex stories. What is this called?

a)

A strength

b)

A challenge

c)

A talent

d)

A hobby

76.

You realize that you love to help take care of animals. What should you do with this discovery?

a)

Keep it a secret

b)

Volunteer at an animal shelter

c)

Ignore it

d)

Never go near animals again

77.

Your friend is really good at telling stories. What is this an example of?

a)

A weakness

b)

A challenge

c)

A talent

d)

A hobby

78.

Olivia always says "please" and "thank you." What quality does she have?

a)

Rudeness

b)

Politeness

c)

Laziness

d)

Anger

79.

Max enjoys collecting stamps from different countries. What is his hobby?

a)

Playing soccer

b)

Swimming

c)

Collecting stamps

d)

Watching TV

80.

You realize you are a great listener and love helping your friends. What should you do with this knowledge?

a)
  • Keep it a secret

b)

Listen more to your friends

c)

Ignore it

d)

Stop talking to your friends

81.

You struggle with spelling words correctly. What is this called?

a)

A strength

b)

A challenge

c)

A talent

d)

A hobby

82.

Your friend is really good at playing the piano. What is this an example of?

a)

A weakness

b)

A challenge

c)

A talent

d)

A hobby

83.

Liam always helps his classmates with their homework. What quality does he have?

a)

Selfishness

b)

Generosity

c)

Laziness

d)

Rudeness

84.

Emma likes to build things with Legos. What is her hobby?

a)

Playing soccer

b)

Drawing pictures

c)

Building with Legos

d)

Cooking

85.

You discover that you enjoy making people laugh. What should you do with this discovery?

a)

Ignore it

b)

Share jokes with your friends

c)

Keep it a secret

d)

Stop trying to be funny

86.

You have difficulty making friends in a new school. What is this called?

a)

A strength

b)

A challenge

c)

A talent

d)

A hobby

87.

You excel in science and always get good grades. What is this an example of?

a)

A weakness

b)

A challenge

c)

A talent

d)

A hobby

88.


Maya always shares her toys with her little brother. What quality does she have?

a)

Selfishness

b)

Generosity

c)

Boredom

d)

Anger

89.

Jake enjoys playing video games and learning about new technologies. What is his hobby?

a)

Playing music

b)

Playing soccer

c)

Video games and technology

d)

Reading books

90.

You realize that you love playing soccer and it makes you happy. What is this an example of?

a)

A challenge

b)

An interest

c)

A weakness

d)

A talent

91.

You find it hard to speak in front of the class. What is this called?

a)

Strength

b)

Challenge

c)

Talent

d)

Hobby

92.

You are really good at solving math problems quickly. What is this called?

a)

Weakness

b)

Challenge

c)

Strength

d)

Boredom

93.

Your friend always helps you when you're sad. What positive quality does your friend show?

a)

Laziness

b)

Kindness

c)
  • Rudeness

d)

Frustration

94.

Sarah loves reading books about animals. What kind of interest does she have?

a)

Cooking

b)
  • Sports

c)
  • Animals

d)
  • Music

95.

You discover that you enjoy painting during art class. What should you do next?

a)

Keep painting in your free time.

b)

Never paint again.

c)
  • C) Tell your friends not to paint.

d)

Forget about it.