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WorksheetsPN 1 Nutrition Labels and Calories
Total questions: 12
Worksheet time: 8mins
A nutrition facts label is based off of a __________ calorie diet
2000
2500
3000
1500
What is a calorie?
a measurement
energy in food
both
A calorie is the _____ needed to raise the temperature of a kilogram of water one degree _______
fire, fairenheit
vitamin,higher
heat, Celsius
food, lower
A gram of carbohydrate or protein = _____ calories
1
2
3
4
A kilocalorie (kcal) is the same as:
a gram of fat
kilojoule
a food calorie
the calories found in a head of lettuce
An empty calorie is the calorie from
high protein foods
high fat foods
foods that supply energy but not nutritionally balanced
foods that are nutritionally dense
9 calories are = to
1 gram of carbs
1 gram of fat
1 gram of sugar
1 gram of minerals
Which of the following nutrients provides energy to the body?
carbohydrates
vitamins
water
minerals
What percentage of your daily calories should come from sugar?
5%
10%
15%
20%
