WorksheetsNutrition Grade 6 NST
Total questions: 16
Worksheet time: 13mins
What are the 3 types of fats?
simple, complex and fiber
trans, unsaturated and saturated
vitamin A, B and C
carbs, fats and protein
This nutrient is the main fuel for our bodies
carbohydrates
protein
fat
calories
A balanced meal includes food from all _______food groups
6
5
4
3
Vitamin C is an important nutrient. Which food source below provides the most?
Flamin' Hots
oranges
proteins like fish and meat
sourdough bread
What is the total calories of one serving for this food item?
230 cal.
8 servings
2/3 cup
260mg
A young child suffering from a loss of muscle and a large belly that sticks out may have _______________________
Scurvy
Goiter
Kwashiorkor
Rickets
A combination of which three nutrients can prevent Rickets?
calcium, nitrogen and water
calcium, phosphorus and vitamin D
Vitamin C, carbon and phosphorus
carbon, calcium and Vitamin K
What disease is caused by lack of protien?
Beri- Beri
Kwashiorkar
Scurvy
Goitre
What disease is caused by lack of Calcium and Phrosphorous?
Kwashiorkar
Beri-Beri
Rickets
Scurvy
These help the body fight off diseases.
Protein
Carbohydrates
Vitamins
Minerals
