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Foods 1.01 & 1.02 Quiz Review

Total questions: 15

Worksheet time: 9mins

Name
Class
Date
1.

How many internal influences are there?

a)

8

b)

7

c)

3

d)

4

2.

Which is an example of a phyciological influence?

a)

gender & age

b)

age & height

c)

gender & shoe size

d)

age and weight

3.

What are the 3 psychological influences?

a)

stress, emotion & appetite

b)

age, height & weight

c)

language, religion & appetite

d)

religion, location & stress

4.

What would be considered a situational factor?

a)

Families schedule

b)

the religious group you belong to

c)

type of foods you eat

5.

What are the 4 external influences?

a)

nutritoin, wellness, enjoyment, comfort

b)

entertainment, adventure, family/social, nutrition

c)

media, economic, enviornmental & technological

d)

media, economic, physiological & physiological

6.

What is a chemical substance in food that helps maintain the body and it's functions?

a)

energy

b)

food

c)

nutrient

7.

There are _ essential nutrients

(a)  

8.

Carbohydrates are our bodys main source of ______

a)

digestion

b)

enerygy

9.

Protein helps us to build, maintain & repair

a)

fat- soluble vitamins

b)

body tissues

10.

Vitamins provide us with lots of energy

a)

true

b)

false

11.

We use (a)   to enhance our taste.

12.

Minerals provide us with energy

a)

false

b)

true

13.

What helps to lubricate our joints & regulate our body temperature?

a)

gatorade

b)

water

c)

soda

d)

tea

14.

All are considered a fat except

a)

butter

b)

dairy products

c)

salad dressing

d)

legumes

15.

Carbohydrates are mainly found in

a)

meat, fish & legumes

b)

pasta, sugars & breads

c)

butter, oils & nuts

d)

milk dairy, fruits & vegetables & water