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WorksheetsCHAPTER 2: HEALTH AND FITNESS
Total questions: 14
Worksheet time: 8mins
Good Personal Hygiene will prevent disease spreading and control bacterial infections
TRUE
FALSE
Which of the following are examples of good hygiene? Choose more than one answer.
Play tennis once a week
Wash hands before eating
Eat lots of vegetables
Go to bed every night at 9:00
Keep cuts and scrapes clean
We all have Mental Health.
True
False
If I want to talk about my Mental Health, I always have to ask a Doctor
True
False
One way to manage our Mental Health is to talk about it with _______________________.
someone you trust
a stranger
cashier a the grocery
a friend
When choosing a food to eat, why is it important to look for the amount of added sugars in the food? Consuming a lot of added sugar...
makes food taste better
is beneficial for your heart
is a leading risk factor for many diseases
gives you wings
_________________ is how food affects the health of the body.
metabolism
nutrition
survival
Not getting enough sleep can lead to which of the following:
Blurred vision
Impaired memory
Weight gain
All of the above
