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Unit 1: Health

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

What is the primary focus of wellness?

a)

Physical health

b)

Mental health

c)

Overall well-being

d)

Financial stability

2.

Which of the following is not one of the seven dimensions of wellness?

a)

Emotional Wellness

b)

Environmental Wellness

c)

Social Wellness

d)

Financial Wellness

3.

Why is it important to introduce the concept of wellness to children at a young age?

a)

Children are not concerned with their well-being.

b)

Building lifelong wellness habits starts early.

c)

Children don't face any health challenges.

d)

Wellness is not relevant to children.

4.

What is the key to intellectual wellness?

a)

Continuous learning and growth

b)

Financial stability

c)

Physical fitness

d)

Emotional intelligence

5.

Which dimension of wellness focuses on finding purpose and meaning in life?

a)

Social Wellness

b)

Occupational Wellness

c)

Spiritual Wellness

d)

Emotional Wellness

6.

What is the primary purpose of the career board game project?

a)

To learn about different careers

b)

To win a game

c)

To have fun in class

d)

To take a break from studying

7.

Which dimension of wellness emphasizes the importance of maintaining positive relationships and fostering social connections?

a)

Occupational Wellness

b)

Intellectual Wellness

c)

Social Wellness

d)

Spiritual Wellness

8.

What is the significance of positive relationships in social wellness?

a)

They contribute to financial stability.

b)

They reduce stress and improve mental health.

c)

They have no impact on well-being.

d)

They improve intellectual wellness.

9.

What is the primary factor in environmental wellness?

a)

Recycling

b)

Conservation of energy

c)

Caring for the environment

d)

Self-care

10.

What is the connection between environmental wellness and personal wellness?

a)

There is no connection.

b)

A healthy environment contributes to personal well-being.

c)

Environmental wellness depends solely on personal wellness.

d)

They are completely separate concepts.

11.

Which dimension of wellness involves managing your job responsibly to meet financial goals?

a)

Spiritual Wellness

b)

Environmental Wellness

c)

Occupational Wellness

d)

Social Wellness

12.

What is the primary goal of environmental stewardship?

a)

To waste resources

b)

To pollute the environment

c)

To take responsibility for one's impact on the planet

d)

To ignore environmental issues

13.

Which dimension of wellness emphasizes challenging yourself to grow and seeking new experiences?

a)

Intellectual Wellness

b)

Spiritual Wellness

c)

Social Wellness

d)

Physical Wellness

14.

What is the primary focus of emotional wellness?

a)

Building strong relationships

b)

Managing emotions in a healthy way

c)

Achieving financial stability

d)

Avoiding physical illness