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Unit 1

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

an action that increases a person's chance of suffering an illness or injury

a)

impulse

b)

risk behavior

c)

health promoting behavior

d)

self discipline

2.

what type of health deals with your physical features?

a)

mental health

b)

physical health

c)

your diet

d)

social health

3.

what issues affect you social health

a)

mental health

b)

stress

c)

communication

d)

rest

4.

what is a peer

a)

your classmate

b)

your mom

c)

none of them

d)

a person of your age group

5.

what is peer pressure

a)

choosing to do something

b)

being pushed to do something

c)

none

d)

doing something because of others

6.

what is any stimulus or situation that cause stress

a)

stressor

b)

stressful

c)

happy

d)

anxiety

7.

what is an example of being physically active

a)

running

b)

swimming

c)

all of the above

d)

sleeping

8.

what is the immune system?

a)

protects the body from certain substances

b)

filters the blood in your body

c)

acts as a barrier for the body

d)

controls the body

9.

do you like this class?

a)

Yes

b)

No

10.

what are the 4 categories of physical health

a)

life style choices

b)

enviorment

c)

biology/ genetics

d)

health care

e)

all of the above

11.

what causes stress

a)

home life

b)

all the above

c)

school

d)

work

12.

what is a coping strategy

a)

the condition a person is in

b)

learning new ideas

c)

a technique a person uses to handle stress

d)

ignore it