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Physical Education and Health 3 Quiz

Total questions: 35

Worksheet time: 20mins

Name
Class
Date
1.

This refers to a type of dance, which makes use of the basic locomotor and axial movements.

a)

A. Ethnic Dance

b)

B. National Dance

c)

C. Natural Dance

d)

D. Folk Dance

2.

It is the type of eating habits that out of control

a)

A. Storm Eating

b)

B. Fuel Eating

c)

C. Fog Eating

d)

D. Fun Eating

3.

It is the type of art in which the body moves rhythmically, often in time with music

a)

A. Music

b)

B. Dance

c)

C. sports

d)

D. Sing

4.

It is the ability to stretch, bend, and twist. It is the range motion of the body

a)
flexibility
b)
balance
c)
endurance
d)
strength
5.

The combination of movement and singing that is done in rhythm.

a)

A. Singing Dance

b)

B. Modern Dance

c)

C. Social Dance

d)

D. Gymnastic Dance

6.

It is the ability to use body parts and senses together to produce smooth, efficient movements that are vital in sports

a)

A. Coordination

b)

B. Power

c)

C. Balance

d)

D. Agility

7.

This stress that lasts for a longer period of time

a)
long-term stress
b)
chronic stress
c)
persistent stress
d)

acute stress

8.

It is the ability of the muscle to continue to perform without fatigue.

a)
strength
b)
power
c)
flexibility
d)

muscular endurance

9.

It is a consuming any meal you love that doesn't necessarily offer you anything back, or foods that tastes wonderful and enjoys but has no actual nutritional value.

a)
processed food
b)

fog eating

c)
unhealthy food
d)

fun eating

10.

It is the elements of a dance which we express our body motions.

a)

A. Space

b)

B. Time

c)

C. Energy

d)

D. Relationship

11.

It is the ability to move quickly and change direction at different levels.

a)

A. Agility

b)

B. Balance

c)

C. Power

d)

D. Flexibility

12.

it refers to short - term stress that goes away quickly

a)
chronic stress
b)
acute stress
c)
long-term stress
d)
persistent stress
13.

it is a natural human response that everyone experiences

a)

fear

b)

stress

c)

shock

d)
eating
14.

It is whenever you consume without consciousness

a)

fog eating

b)

fun eating

c)

stress eating

d)

habitual eating

15.

It refers to the elements of dance is comprised of various body motions that express feelings and emotions.

a)

A. Energy

b)

B. Body

c)

C. Time

d)

D. Space

16.

This refers to the type of folk dance found most widely done in a specific country.

a)

A. National Dance

b)

B. Natural Dance

c)

C. Folk Dance

d)

D. Ethnic Dance

17.

It is the ability on how quickly your brain responds to a stimulus and initiates response

a)

A. Reaction Time

b)

B. Coordination

c)

C. Speed

d)

D. Balance

18.

It is a kind of Ethnic Dance that transforms defense and livelihood activities into a celebratory performance.

a)

A. Ritual Dance

b)

B. Occupational Dance

c)

C. Folk dance

d)

D. Life - Cycle Dance

19.

The highest form of a dance for the purpose of entertainment.

a)

A. Folk Dance

b)

B. Ballroom Dance

c)

C. Modern Dance

d)

D. Creative Dance

20.

This dance style incorporates acrobatic movement into elegant flowing routines, with creative, expressive lifts and poses.

a)

A. Singing Dance

b)

B. Modern Dance

c)

C. Gymnastic Dance

d)

D. Creative Dance

21.

It is the type of Ethnic Dance that connects the material world to the spiritual.

a)

A. Ritual Dance

b)

B. Occupational Dance

c)

C. Life-cycle Dance

d)

D. Folk Dance

22.

It is the ability to reach a distance in the shortest period of time.

a)

A. Speed

b)

B. Power

c)

C. AGility

d)

D. Balance

23.

___ Position

a)

2nd

b)

1st

c)

3rd

d)

4th

24.

___ Position

a)

2nd

b)

3rd

c)

1st

d)

4th

25.

It refers to the sense of equilibrium in the body. The weight of the body rests in the center of gravity.

a)

A. Balance

b)

B. Body Composition

c)

C.Power

d)

D. Flexibility

26.

___ Position

a)

4th

b)

5th

c)

2nd

d)

3rd

27.

___ Position

a)

4th

b)

3rd

c)

1st

d)

2nd

28.

___ Position

a)

3rd

b)

1st

c)

5th

d)

4th

29.

It is a dance from Kalinga and literally translate as "POTS"

(a)  

30.

It is the types of eating that occurs when you consume meals that are beneficial to your body and it's requirements.

a)

A. Storm Eating

b)

B. Fuel Eating

c)

C. Fog Eating

d)

D. Fun Eating

31.

It is a dance from Surigao, the dancers imitate the duck motions

(a)  

32.

It is originated in Mindoro, it resembles fireflies at dusk at night.

(a)  

33.

It is the popular dance from the province of Leyte, it resemble to the bird TIKLING

(a)  

34.

It is the ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity.

a)
flexibility
b)
muscular strength
c)
respiratory endurance
d)
cardiovascular endurance
35.

It is originated in Lanao Del Sur, and is considered to be regal dance for Muslims

(a)