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WorksheetsPhysical Education Fundamental Movements
Total questions: 15
Worksheet time: 16mins
It is demonstrated by the movements of a limb segment towards another limb which results in a decrease in the joint angle between the two segments.
(a)
It occurs by increasing the joint angle between two segments. This also happens along the sagittal plane and in the x-axis.
(a)
It is a motion away from the midline
(a)
The movement towards the midline
(a)
It is a combined sequence of movement of flexion, extension, abduction, and adduction.
(a)
It is when the limb is rotated so that its frontal aspect faces the midline
(a)
A medial rotation is performed on the forearm causing the palms to face posteriorly
(a)
Applying rotation on the forearm to move the palms to face anteriorly.
(a)
It is considered the opposite of contralateral and occurs on the same side.
(a)
It is defined as pertaining to the other side
(a)
Is the position where both hands and knees are on the ground.
(a)
It is when moving the dorsum of the foot away from the surface of the leg ( pointing your toes to the ground).
(a)
When the dorsum of the foot is moved towards the anterior surface of the leg.
(a)
It is commonly applied to the scapula or shoulder blades and is the movement of the shoulder blades away from each other causing the forward displacement of the shoulders.
(a)
Is the movement of the shoulder blades closer together , as if squeezing an object placed between them.
(a)
