Font size
WorksheetsEmotional Intelligence Exam 2 Review
Total questions: 35
Worksheet time: 19mins
Define: What is shame?
A state of joy and contentment.
A negative self-evaluation; a feeling where we feel flawed and unworthy of belonging.
When it comes to "self-talk" (our inner voice) which statement best aligns with the experience of guilt?
"I have no regrets about my actions."
"I am unworthy".
"I should have done better."
"I did everything perfectly."
What is the role of mutual eye gazing between an infant and their caregiver?
What is one interpersonal process that emerges from mutual eye gazing? (First it begins as a visual process but then becomes internalized as a mental image)?
The infant's identification of their caregiver
Love
What is crucial for caregivers to practice in order to build the "interpersonal bridge" between them and their infant so that reciprocal feelings of interest, love, and trust emerge?
Imposing rigid and structured routines for the infant
Consistency and predictability
Being a perfect caregiver
During toddler and preschool years, children begin acquiring _______or the normed patterns of interacting with others
The interpersonal bridge
Emotion Regulation
Social competence
Friendliness
Which of the following includes examples of social competence?
The ability to articulate one's point of view to others
The ability to influence other's emotions and thoughts
Helping, collaborating, sharing, turn-talking, and social problem solving
According to Dunfield & Kuhlmeier (2013), what type of injury are young children more likely to emotionally respond to?
Unpleasant weather
A broken toy
Train traffic
A personal injury
In a pretend play scenario, Steve becomes upset at Sarah because she took his preferred animal to mimic. Sarah then convinces Steve to pick a different animal, one that is "exciting and the fastest animal in the world". Sarah's response to resolving this conflict is:
Emotion-focused response
Persuasion and coercion
Pleading and/or begging
Problem-focused response
"Emotion modeling" among young children refers to:
The process by which children learn about emotions based on the examples they have in their environment
The process of teaching children how to hide or suppress their emotions.
The process by which children talk explicitly about emotions to increase emotion knowledge
The process of becoming attenuated with one's emotions
The Mental Hygiene Movement is best known for advocating for:
Schools are responsible for the development of the personality of children
The use of medication for mental illness among young children
Building Social Skills in the curriculum
According to hooks, "rituals of shaming" in education refers to:
practice of motivating students to pay attention
practice of diminishing a student's value to "test" their worthiness to excel academically
practice of sharing experiences of shame in a circle
According to Kaufman and Raphael, what role does anger/rage play in the context of racialized shaming?
Anger/rage is a result of accumulating distress.
Anger/rage has no purpose as a response to racialized shaming.
A response to the experience of racial injustice and discrimination.
Serves a vital self-protective function: it shields the exposed self from further humiliation.
Lisa was in class and her teacher "cold-called" on her to present her homework to the class. When her teacher shamed her in front of her peers for not having completed the homework, Lisa approached her teacher and yelled at her, according to Nathanson's Compass of Shame, which response to shame did Lisa use?
Attack Self
Withdraw
Attack Other
Avoidance
What is the role of counter-narratives for Black children in the context of attending school?
Counter-narratives serve no purpose
Counter-narratives perpetuate love, community, and belonging
Counter-narratives allow Black children to assimilate to dominant narratives.
Counter-narratives prevent Black children from internalizing white-supermacist beliefs that they are inferior
The definition of ghosting is:
Ignoring someone's messages or calls
The word ghost, derives from the Old English word, gast which means:
Obsessive thinking over someone
The disembodied spirit of a dead person
A negative evaluation of one's personal relationships
The negative, reoccurring energy or life force in one's life
Last year, Joe was devastated because his romantic partner ghosted him. This year, Joe went on three dates with someone, but soon realized he no longer wanted this person in his life. Therefore, Joe decides to abruptly cease all communication with this person. What does Joe's experiences and patterns of communication refer to:
Joe is exhibiting problem-focused approaches
Ghosting modeling
The Self-perpetuating Cycle of Ghosting
Joe's insensitivity to other's feelings
The following are psychological consequences of being ghosted, EXCEPT:
The denial of healing for the ghostee
Feelings of insecurity and mistrust
Feeling a sense of closure
According to Jonason et al (2021), which personality traits are often associated with ghosters who view ghosting as an acceptable way to terminate short-term relationships?
Low levels of Openness and High levels of Neuroticism
High levels of Career Ambitious Aspirations
Low levels of Agreeableness and Extroversion
Psychopathy, Machiavellianism, and Narcissism
Guilt is associated with transgressing social and moral expectations. As an emotion, guilt produces a global self assessment in which the individual as a whole is assumed as a problem
True
False
Shame can be characterized as a self-conscious emotion. Name another self-conscious emotion:
Anger
Sad
Happy
Fill in the Blank: Name one dimension of Donald Nathanson's Compass of Shame
(a)
When shaming occurs in a _______________________________, it can produce positive psychological outcomes
loving relationship and expectations are age-appropriate and realistic
quiet space with few distractions
gentle way
school environment
Select all correct answers: An example of ‘Toxic shaming’ is
As a regulator of self-esteem in the parent
Encouraging work to be done on their part
As a means of control of the child
'The shame message is not recognized, attempts are made to make someone else feel worse than the one feeling the shame' is an example of which dimension of the Compass of Shame?
Attack Self
Withdrawal
Steve, a father, is talking down to his son because his baseball performance was so poor, it reminded Steve of his own childhood negative performances with baseball. Steve is demonstrating which type of harmful shaming pattern of parenting?
Projective identification
As a means of controlling the child
As a means of managing past suffering
Define 'Coping with Stress':
Watching Netflix
Defined as the cognitive and behavioral ability to fulfill certain requirements in a situation recognized by a person as difficult
A common definition of stress is...
A physical, mental, or emotional strain when demands exceed the personal and social resources the individual is able to mobilize.
The body's response to any demand placed on it.
Select the type of stress that is associated with positive and healthy connotations
Acute stress
Chronic Stress
Altering the situation for addressing stress can look like...
Distracting oneself with a favorite hobby
Be willing to compromise by lowering expectations or changing one's mindset
Select the one symptom that is NOT a physical symptom of stress
How can we avoid 'unnecessary stress', according Stress Management Strategy #1?
(There are multiple correct answers)
Take control of your environment
Pare down your to-do list
Avoid people who stress you out
Learn how to say “no”
'Reframe problems', 'Look at the big picture', 'Adjust your standards', and 'Focus on the positive' are all examples of which stress management strategy?
Adapting to the Stressor
Altering the Situation
Avoiding Unnecessary Stress
Gracie is in finals week and is preparing to take challenging chemistry exam. The day before the exam, she decides to attend a stress coaching session to express how she has been feeling about the exam. Which stress management strategy did Graice use?
Avoid unnecessary stress
Adapt to the stresser
De-catastrophizing
Alter the situation
