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Food and health

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

What is diet?

a)

Healthy food

b)

Fatty food

c)

All food we usually eat

2.

How we can get tooth decay?

a)

Eating sugary food

b)

If we do not wash our teeth

c)

If we eat too much dried fruit

d)

All answers are correct

3.

A balanced diet is when we eat...?

a)

Fruits and vegetables

b)

Meat and Vegetables

c)

Different types of food in the right amounts

4.

How much amount of carb should we eat in a keto diet?

a)

20%

b)

5%

c)

80%

5.

What should we eat more in a

keto diet?

a)

Carb

b)

Fat

c)

Protein

6.

Which food we should avoid eating in keto diet?

a)

Vegetables

b)

Water

c)

Sugar

7.

What is an another word for keto diet?

a)

Atkins diet

b)

Balanced diet

8.

What if you eat more fats in keto diet?

a)

You will be slim

b)

You will be fat

9.

Is this a balanced diet or keto diet?

a)

Balanced diet

b)

Keto diet

10.

What is a keto diet?

a)

When you eat more carbohydrates

b)

When you eat more proteins

c)

When you eat more fats

d)

All of the answers