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Healthy Decision Making

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

A Good Decision is:

a)

a decision in which you have carefully considered the outcome of each choice.

b)

To accept how your decisions will affect yourself and others.

c)

Beliefs that you consider to be of great importance

d)

All of the above

2.

To accept how your decision will affect yourself and other people:

a)

Good Decision

b)

Personal Responsibility

c)

Values

d)

Character

3.

Beliefs that you consider to be of great importance:

a)

Good Decision

b)

Personal Responsbility

c)

Character

d)

Values

4.

The way that people think, feel, and act.

a)

Character

b)

Values

c)

Emotions

d)

None of the above

5.

A force that affects your choices when you have a decision to make.

a)

Family

b)

Friends

c)

Influence

d)

None of the above

6.

Peer pressure is:

a)

the pressure that you feel to do something because your friends want you to do it.

b)

the pressure you feel when your parents want you to do something.

c)

the pressure you feel when your coach asks you to run laps.

d)

None of the above

7.

You hear messages from the (a)   everyday (including tv, radio, magazines, adn the internet)

8.

Whenever you act on a decision, there is a ___________.

a)
consequence
b)

value

c)

responsibility

d)

none of the above

9.

An action to avoid negative consequences is:

a)

A safety net

b)

A precaution

c)

a consequence

d)

none of the above

10.

Different ways of saying no to things that you don't want to do is called:

a)

Support System

b)

Peer Pressure

c)

Refusal Skills

d)

None of the above

11.

One refusal skill is to ​ ​ situations. This can often be the easiest and ​ thing to do.

a)
avoid
b)
risky
c)
safest
d)
hang out
e)
best
12.

A _________ is made up of family members and friends who will stand by you and will encourage you when times get hard.

a)

Family

b)

Group

c)

System

d)

Support System

13.

Something that you want and are willing to work for.

a)

Goal

b)

Answer

c)

Gift

d)

None of the above

14.

Refers to how you feel about yourself as a person and how much you value yourself.

a)

Image

b)

Self Esteem

c)

Values

d)

All of the above

15.

Tasks that you can accomplish in a brief period of time.

a)

Long Term Goal

b)

End Goal

c)

Short Term Goal

d)

Mid Term Goal

16.

Tasks that usually take weeks, months, or even years to accomplish.

a)

Long Term Goal

b)

Extended Goal

c)

None of the above

d)

Action Plan

17.

Something that you enjoy and want to learn more about.

a)

Hobby

b)

Interest

c)

Goal

d)

None of the above

18.

The achievement of your goal.

a)

Interest

b)

Success

c)

Persistence

d)

Victory

19.

A map that outlines the steps for reaching your goal.

a)

Action Step

b)

Short term goal

c)

Goal

d)

Action Plan

20.

When something goes wrong while pursuing a goal.

a)

Road block

b)

Setback

c)

Speed bump

d)

None of the above

21.

The commitment to keep working toward your goal even when things happen that make you want to quit.

a)

Positive attitude

b)

Goal Setting

c)

Persistence

d)

Responsibility

22.

To measure your short term achievement towards a long term goal.

a)

process

b)

assess

c)

check

d)

none of the above

23.

Dealing with problems in an efficient way.

a)

Strategizing

b)

Coping

c)

Active Participation

d)

none of the above

24.

Methods for expressing your thoughts and listening to what others say.

a)

Active listening

b)

Responsibility

c)

Skill

d)

Communication Skills

25.

Is not only hearing what someone says but also showing that you understand what the person is communicating.

a)

Team Work

b)

Active Listening

c)

Active hearing

d)

Communication