WorksheetsTest your knowledge - Week 2 module and readings
Total questions: 11
Worksheet time: 14mins
What does PERMA™ stand for?
Personal Emotion, Relationships, Meaning, Achievement
Positive Emotion, Relationships, Mindfulness, Accomplishment
Positive Emotion, Engagement, Relationships, Meaning, Accomplishment
Personal Growth, Empathy, Resilience, Mindfulness, Achievement
Match the 5 categories of the PERMA model to there definitions
Feeling good and knowing why; being happy and optimistic.
Positive emotion
Being completely absorbed in activity; being focused.
Engagement
Feeling of belonging and being able to connect with others.
Relationships
A sense of purpose or purposeful existence.
Meaning
A sense of achievement and success.
Accomplishment
Wellbeing indicates that the (a) needs of the child are satisfied, and refers to the degree to which children feel at ease, act spontaneously, and show (b) and self-confidence.
Involvement is evident when children are concentrated and (c) , interested and fascinated, and when they are operating at the very limits of their (d) .
In the Week 2.4 essential readings, Laevers (2012) describes wellbeing as
just about physical health
being free from sickness
being financially stable
feeling like a fish in water
According to Laevers (2012), promoting wellbeing is distinctly (a) from (b) , or being overly permissive with children.
Drag the label to the correct area of Bronfenbrenner's ecological system
Chronosystem
Macrosystem
Microsystem
Mesosystem
Exosystem
According to the PERMA Wellbeing tip sheet, Positive Emotion pertains to feelings like happiness , joy, love, and peace.
True
False
According to the PERMA model, being highly (a) in an activity, means you may experience ‘flow’. When in a state of ‘flow’ people become thoroughly (b) and lose all sense of time. They are also less (c) and less likely to (d) on personal problems.
Within the realm of positive (a) , one of the essential components of wellbeing is the presence of supportive or (b) relationships. According to the PERMA model, (c) with others is a crucial aspect of relationships.
According to the PERMA model, Meaning plays a crucial role in fostering a sense of belonging and foundation. These elements can anchor us during times of stress and offer a positive outlet to divert our minds from worries.
True
False
The final element of PERMA is Accomplishment. Which is when we
aim for a purposeful existence.
experience a sense of competence and mastery.
we are interested, involved and excited by an activity.
experience feel-good feelings like happiness
